10/19/2019
7:50 AM
8.2 km
39:14
4:49 km
ASICS Gel-DynaFlyte
Just had no energy at all. Even 1 lap of Bowen was enough for me. It was quicker than I planned, but heart rate was very high and it felt like a tempo effort not an easy pace. Running with no fuel inside me is not so good.