Run: Easy Previous Next

12/10/2015

8:10 PM

6.6 km

30:00

4:33 km

Ratings

8 / 10
8 / 10
  • Map

Notes

Second session was a bit better. Did mainly 13kmh running, then up to 14.3kmh for around 5mins. Faster feels better with these shoes. 13kmh doesn't feel good - too fast to be very easy and too slow to give much training benefit.

Comments