Run: Easy Previous Next

2/18/2011

6:45 PM

12 km

53:28

4:28 km

Weather

16 C

Ratings

8 / 10
7 / 10
  • Map

Bowen Road

Notes

Bit quicker than easy, but still felt ok. Legs a bit sore, perhaps from the shoes which feel a bit solid. First lap in 18mins 20secs, second lap in 17mins 52secs, third lap in 17mins 14secs. Good running, not easy on the legs.

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