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Summary
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Run: Easy
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Next
10/19/2014
Date
11:55 AM
Time
4 km
Distance
20:00
Duration
5:00 km
Pace
Equipment
ASICS Gel-DSTrainer 19
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Treadmill - New World Hotel, Manila
Notes
Easy warm up of 4km @12kmh.
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