11/28/2012
6:30 PM
10.9 km
52:14
4:48 km
ASICS Gel-DS Trainer 16
Weather was ok, not warm, high humidity. Did an easy 17 laps. 5 lap times of 15mins 27secs, 15mins 16secs and 15mins 17sec. Then 2 more laps in around 3mins 5secs each. Very easy running.