Run: Tempo Previous Next

1/4/2015

7:05 PM

9.6 km

41:20

4:19 km

Weather

18 C

Ratings

9 / 10
9 / 10

Notes

After a day off sick I wanted a bit of pace to be sure the fitness is there. It seems ok - did 3 laps in 14mins 0secs, 14mins 1secs and 13mins 19secs.

Comments