Run: Tempo Previous Next

11/29/2018

6:40 PM

8 km

36:58

4:38 km

Weather

21 C

Ratings

9 / 10
8 / 10
  • Map

Bowen Road

Notes

These are quick shoes - not good for a HM or anything over 10km though. 4km in 18mins 57secs - picked up after a slowish start. Then the return in 18mins 1sec, which felt pretty quick.

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