Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
12/26/2010 |
Run |
Shek Kong 30k |
Race |
30.0 km |
2:11:44 |
4:24 |
|
12/30/2007 |
Run |
Shek Kong 30k |
Race |
30.0 km |
2:12:26 |
4:25 |
|
12/18/2011 |
Run |
Shek Kong 30k |
Race |
30.0 km |
2:16:34 |
4:34 |
|
12/27/2009 |
Run |
Shek Kong 30k |
Race |
30.0 km |
2:18:41 |
4:38 |
|
12/22/2013 |
Run |
Shek Kong 30k |
Race |
30.0 km |
2:19:09 |
4:39 |
|
12/20/2015 |
Run |
Shek Kong 30k |
Race |
30.0 km |
2:23:00 |
4:46 |
|
12/15/2019 |
Run |
Shek Kong 30k |
Race |
30.0 km |
2:23:59 |
4:48 |
|
12/9/2012 |
Run |
Care Action Cup |
Race |
30.0 km |
4:22:30 |
8:45 |
|
|