| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2014 |
Run |
Treadmill - Sukhothai Hotel, Bangkok |
Easy |
3.0 km |
15:00 |
5:00 |
 |
| 9/10/2014 |
Run |
Treadmill - Sukhothai Hotel, Bangkok |
Tempo |
7.0 km |
31:35 |
4:31 |
|
| 9/8/2014 |
Run |
Treadmill - Sukhothai Hotel, Bangkok |
Easy |
12.5 km |
1:00:00 |
4:48 |
|