| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/12/2011 |
Run |
|
Default |
2.5 mi |
44:40 |
17:57 |
 |
| 8/3/2011 |
Run |
|
Default |
2.5 mi |
32:35 |
13:02 |
|
| 6/29/2012 |
Run |
|
Default |
2.5 mi |
27:32 |
10:56 |
|
| 11/29/2016 |
Run |
|
Default |
2.5 mi |
26:07 |
10:20 |
|
| 11/26/2016 |
Run |
|
Default |
2.6 mi |
26:15 |
10:16 |
|
| 12/2/2016 |
Run |
|
Default |
2.6 mi |
25:42 |
9:51 |
|
| 12/16/2013 |
Run |
|
Default |
2.6 mi |
25:59 |
9:53 |
|
| 8/19/2011 |
Run |
|
Default |
2.6 mi |
32:54 |
12:31 |
|
| 8/16/2011 |
Run |
|
Default |
2.7 mi |
33:57 |
12:41 |
|
| 2/6/2018 |
Run |
|
Hill |
2.8 mi |
23:18 |
8:22 |
|
| 8/21/2011 |
Run |
|
Default |
2.8 mi |
35:00 |
12:25 |
|
| 8/24/2011 |
Run |
|
Default |
2.9 mi |
34:55 |
12:16 |
|
| 9/1/2011 |
Run |
|
Default |
2.9 mi |
34:59 |
12:14 |
|
| 12/5/2016 |
Run |
|
Default |
2.9 mi |
29:24 |
10:11 |
|
| 8/29/2011 |
Run |
|
Default |
2.9 mi |
36:30 |
12:36 |
|
| 3/15/2016 |
Run |
|
Hill |
2.9 mi |
26:30 |
9:05 |
|
| 2/26/2014 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/9/2014 |
Run |
|
Easy |
3.0 mi |
29:38 |
9:53 |
|
| 4/16/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/1/2013 |
Run |
|
Default |
3.0 mi |
34:52 |
11:38 |
|
| 4/11/2014 |
Run |
|
Default |
3.0 mi |
25:16 |
8:24 |
|
| 11/30/2013 |
Run |
|
Default |
3.0 mi |
28:25 |
9:27 |
|
| 6/26/2012 |
Run |
|
Default |
3.0 mi |
30:31 |
10:07 |
|
| 7/19/2012 |
Run |
|
Default |
3.0 mi |
29:25 |
9:45 |
|
| 3/24/2014 |
Run |
|
Easy |
3.0 mi |
30:33 |
10:07 |
|
| 2/10/2014 |
Run |
|
Default |
3.0 mi |
26:48 |
8:51 |
|
| 1/30/2014 |
Run |
|
Default |
3.0 mi |
28:23 |
9:23 |
|
| 7/5/2012 |
Run |
|
Default |
3.0 mi |
32:43 |
10:48 |
|
| 2/23/2015 |
Run |
|
Easy |
3.0 mi |
25:20 |
8:22 |
|
| 6/23/2015 |
Run |
|
Easy |
3.0 mi |
26:59 |
8:55 |
|
| 6/21/2012 |
Run |
|
Default |
3.0 mi |
32:03 |
10:35 |
|
| 5/28/2012 |
Run |
|
Default |
3.0 mi |
32:42 |
10:48 |
|
| 6/26/2015 |
Run |
|
Easy |
3.0 mi |
25:17 |
8:20 |
|
| 10/6/2011 |
Run |
|
Default |
3.1 mi |
34:59 |
11:29 |
|
| 5/19/2015 |
Run |
|
Easy |
3.1 mi |
26:52 |
8:49 |
|
| 2/29/2016 |
Run |
|
Easy |
3.1 mi |
25:57 |
8:31 |
|
| 12/22/2016 |
Run |
|
Default |
3.1 mi |
26:00 |
8:32 |
|
| 2/20/2017 |
Run |
|
Easy |
3.1 mi |
26:42 |
8:46 |
|
| 9/1/2017 |
Run |
|
Easy |
3.1 mi |
21:48 |
7:09 |
|
| 6/19/2014 |
Run |
|
Interval |
3.1 mi |
29:56 |
9:47 |
|
| 6/11/2015 |
Run |
|
Easy |
3.1 mi |
27:21 |
8:57 |
|
| 11/27/2016 |
Run |
|
Default |
3.1 mi |
31:08 |
10:11 |
|
| 12/17/2016 |
Run |
|
Default |
3.1 mi |
26:49 |
8:46 |
|
| 12/19/2016 |
Run |
|
Default |
3.1 mi |
26:48 |
8:46 |
|
| 12/29/2016 |
Run |
|
Default |
3.1 mi |
25:49 |
8:27 |
|
| 8/24/2017 |
Run |
|
Easy |
3.1 mi |
25:58 |
8:30 |
|
| 3/13/2012 |
Run |
|
Default |
3.1 mi |
32:49 |
10:44 |
|
| 12/13/2016 |
Run |
|
Default |
3.1 mi |
26:57 |
8:47 |
|
| 12/18/2013 |
Run |
|
Default |
3.1 mi |
34:38 |
11:15 |
|
| 12/1/2016 |
Run |
|
Default |
3.1 mi |
31:06 |
10:06 |
|
| 7/1/2012 |
Run |
|
Default |
3.1 mi |
32:15 |
10:25 |
|
| 2/24/2014 |
Run |
|
Easy |
3.1 mi |
31:47 |
10:16 |
|
| 12/6/2016 |
Run |
|
Default |
3.1 mi |
31:17 |
10:06 |
|
| 9/7/2011 |
Run |
|
Default |
3.1 mi |
38:00 |
12:14 |
|
| 3/16/2014 |
Run |
|
Race |
3.1 mi |
24:55 |
8:01 |
|
| 6/8/2015 |
Run |
|
Easy |
3.1 mi |
25:44 |
8:17 |
|
| 11/28/2016 |
Run |
|
Default |
3.1 mi |
31:42 |
10:12 |
|
| 11/30/2016 |
Run |
|
Default |
3.1 mi |
32:24 |
10:24 |
|
| 4/9/2013 |
Run |
|
Default |
3.1 mi |
30:33 |
9:48 |
|
| 9/10/2012 |
Run |
|
Default |
3.1 mi |
32:34 |
10:27 |
|
| 3/9/2012 |
Run |
|
Default |
3.1 mi |
34:57 |
11:13 |
|
| 10/18/2011 |
Run |
|
Default |
3.1 mi |
34:37 |
11:02 |
|
| 1/1/2017 |
Run |
|
Default |
3.1 mi |
33:30 |
10:41 |
|
| 10/20/2011 |
Run |
|
Default |
3.1 mi |
35:40 |
11:22 |
|
| 6/19/2012 |
Run |
|
Default |
3.1 mi |
30:20 |
9:40 |
|
| 10/23/2011 |
Run |
|
Default |
3.1 mi |
33:52 |
10:48 |
|
| 1/18/2012 |
Run |
|
Default |
3.2 mi |
35:40 |
11:20 |
|
| 9/11/2011 |
Run |
|
Default |
3.2 mi |
38:00 |
12:04 |
|
| 9/13/2011 |
Run |
|
Default |
3.2 mi |
38:00 |
12:04 |
|
| 3/22/2016 |
Run |
|
Hill |
3.2 mi |
27:16 |
8:38 |
|
| 12/21/2016 |
Run |
|
Default |
3.2 mi |
27:55 |
8:51 |
|
| 2/21/2018 |
Run |
|
Hill |
3.2 mi |
28:06 |
8:52 |
|
| 9/18/2011 |
Run |
|
Default |
3.2 mi |
40:15 |
12:30 |
|
| 9/4/2011 |
Run |
|
Default |
3.3 mi |
39:47 |
12:13 |
|
| 3/3/2014 |
Run |
|
Easy |
3.3 mi |
30:03 |
9:12 |
|
| 11/26/2013 |
Run |
|
Default |
3.3 mi |
33:09 |
10:07 |
|
| 7/4/2014 |
Run |
|
Default |
3.3 mi |
30:27 |
9:18 |
|
| 6/20/2015 |
Run |
|
Race |
3.3 mi |
24:21 |
7:26 |
|
| 4/3/2014 |
Run |
|
Default |
3.3 mi |
32:47 |
9:57 |
|
| 1/10/2012 |
Run |
|
Default |
3.3 mi |
39:12 |
11:51 |
|
| 10/2/2012 |
Run |
|
Default |
3.3 mi |
33:39 |
10:09 |
|
| 3/10/2014 |
Run |
|
Easy |
3.3 mi |
34:12 |
10:19 |
|
| 1/21/2012 |
Run |
|
Default |
3.3 mi |
38:47 |
11:41 |
|
| 2/5/2013 |
Run |
|
Default |
3.4 mi |
37:33 |
11:11 |
|
| 3/25/2014 |
Run |
|
Hill |
3.4 mi |
37:37 |
11:10 |
|
| 9/16/2011 |
Run |
|
Default |
3.4 mi |
40:33 |
11:56 |
|
| 12/6/2013 |
Run |
|
Default |
3.4 mi |
35:14 |
10:20 |
|
| 3/19/2014 |
Run |
|
Easy |
3.4 mi |
32:11 |
9:22 |
|
| 5/15/2014 |
Run |
|
Default |
3.5 mi |
30:03 |
8:43 |
|
| 7/1/2014 |
Run |
|
Default |
3.5 mi |
33:42 |
9:45 |
|
| 3/5/2016 |
Run |
|
Hill |
3.5 mi |
29:37 |
8:33 |
|
| 3/9/2016 |
Run |
|
Default |
3.5 mi |
28:55 |
8:19 |
|
| 9/28/2011 |
Run |
|
Default |
3.5 mi |
47:33 |
13:36 |
|
| 3/11/2014 |
Run |
|
Hill |
3.5 mi |
42:03 |
12:01 |
|
| 7/31/2013 |
Run |
|
Default |
3.5 mi |
36:54 |
10:31 |
|
| 2/3/2014 |
Run |
|
Default |
3.5 mi |
33:06 |
9:25 |
|
| 9/20/2011 |
Run |
|
Default |
3.5 mi |
40:00 |
11:22 |
|
| 9/26/2011 |
Run |
|
Default |
3.5 mi |
42:01 |
11:57 |
|
| 2/5/2014 |
Run |
|
Default |
3.5 mi |
31:00 |
8:47 |
|
| 1/17/2014 |
Run |
|
Default |
3.5 mi |
33:24 |
9:27 |
|
|