| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 11/15/2011 |
Run |
|
Default |
4.6 mi |
112:48:04 |
24:31:20 |
 |
| 5/1/2016 |
Run |
|
Long |
18.1 mi |
2:44:13 |
9:04 |
|
| 3/18/2018 |
Run |
|
Long |
18.3 mi |
2:41:12 |
8:50 |
|
| 4/24/2016 |
Run |
|
Long |
17.2 mi |
2:34:11 |
8:59 |
|
| 4/8/2018 |
Run |
|
Long |
17.4 mi |
2:27:38 |
8:29 |
|
| 3/11/2018 |
Run |
|
Long |
17.2 mi |
2:25:32 |
8:29 |
|
| 4/17/2016 |
Run |
|
Long |
16.1 mi |
2:25:02 |
9:01 |
|
| 8/18/2012 |
Run |
|
Default |
12.0 mi |
2:23:56 |
11:58 |
|
| 4/26/2015 |
Run |
|
Long |
15.1 mi |
2:23:06 |
9:31 |
|
| 10/13/2012 |
Run |
|
Default |
13.1 mi |
2:20:13 |
10:42 |
|
| 9/2/2012 |
Run |
|
Default |
11.6 mi |
2:20:00 |
12:07 |
|
| 5/12/2012 |
Run |
|
Default |
11.4 mi |
2:19:04 |
12:10 |
|
| 4/3/2016 |
Run |
|
Long |
15.5 mi |
2:18:27 |
8:57 |
|
| 4/28/2012 |
Run |
|
Default |
11.7 mi |
2:18:08 |
11:51 |
|
| 9/23/2012 |
Run |
|
Default |
12.5 mi |
2:17:48 |
11:00 |
|
| 9/22/2013 |
Run |
|
Default |
13.2 mi |
2:13:11 |
10:08 |
|
| 5/4/2014 |
Run |
|
Long |
14.0 mi |
2:13:10 |
9:31 |
|
| 4/23/2017 |
Run |
|
Long |
15.2 mi |
2:12:27 |
8:45 |
|
| 7/5/2014 |
Run |
|
Default |
12.1 mi |
2:11:21 |
10:50 |
|
| 8/12/2017 |
Run |
|
Long |
15.2 mi |
2:09:24 |
8:32 |
|
| 3/25/2018 |
Run |
|
Long |
14.1 mi |
2:08:41 |
9:10 |
|
| 6/30/2012 |
Run |
|
Default |
6.1 mi |
2:06:33 |
20:47 |
|
| 2/11/2018 |
Run |
|
Long |
14.1 mi |
2:03:06 |
8:46 |
|
| 6/14/2015 |
Run |
|
Long |
13.0 mi |
2:00:31 |
9:15 |
|
| 3/27/2016 |
Run |
|
Long |
14.3 mi |
2:00:20 |
8:26 |
|
| 4/15/2017 |
Run |
|
Long |
13.5 mi |
1:59:49 |
8:52 |
|
| 4/29/2017 |
Run |
|
Long |
13.6 mi |
1:59:42 |
8:47 |
|
| 3/20/2016 |
Run |
|
Long |
13.3 mi |
1:59:27 |
9:01 |
|
| 4/15/2012 |
Run |
|
Default |
10.1 mi |
1:58:38 |
11:48 |
|
| 4/19/2015 |
Run |
|
Long |
13.1 mi |
1:58:17 |
9:04 |
|
| 8/4/2012 |
Run |
|
Default |
10.1 mi |
1:55:40 |
11:29 |
|
| 5/2/2015 |
Run |
|
Long |
13.1 mi |
1:54:56 |
8:49 |
|
| 4/7/2012 |
Run |
|
Default |
9.2 mi |
1:54:02 |
12:25 |
|
| 5/18/2014 |
Run |
|
Race |
13.2 mi |
1:53:03 |
8:35 |
|
| 8/5/2017 |
Run |
|
Long |
13.1 mi |
1:52:19 |
8:34 |
|
| 3/13/2016 |
Run |
|
Long |
12.4 mi |
1:51:17 |
8:59 |
|
| 4/13/2014 |
Run |
|
Long |
11.4 mi |
1:49:57 |
9:41 |
|
| 10/19/2013 |
Run |
|
Default |
9.1 mi |
1:49:50 |
12:07 |
|
| 4/20/2014 |
Run |
|
Long |
11.4 mi |
1:49:27 |
9:36 |
|
| 8/20/2017 |
Run |
|
Long |
12.6 mi |
1:46:33 |
8:29 |
|
| 5/10/2015 |
Run |
|
Long |
11.2 mi |
1:46:19 |
9:29 |
|
| 5/17/2015 |
Run |
|
Race |
13.1 mi |
1:45:39 |
8:03 |
|
| 9/15/2013 |
Run |
|
Default |
10.0 mi |
1:45:15 |
10:30 |
|
| 3/29/2015 |
Run |
|
Long |
11.1 mi |
1:44:39 |
9:27 |
|
| 8/3/2013 |
Run |
|
Default |
12.0 mi |
1:42:36 |
8:32 |
|
| 5/13/2017 |
Run |
|
Race |
13.2 mi |
1:40:17 |
7:36 |
|
| 4/5/2015 |
Run |
|
Long |
11.3 mi |
1:39:36 |
8:48 |
|
| 3/15/2015 |
Run |
|
Long |
10.3 mi |
1:39:16 |
9:42 |
|
| 3/26/2017 |
Run |
|
Long |
11.1 mi |
1:38:51 |
8:57 |
|
| 4/10/2016 |
Run |
|
Long |
11.1 mi |
1:37:56 |
8:50 |
|
| 9/2/2017 |
Run |
|
Race |
13.3 mi |
1:37:48 |
7:23 |
|
| 3/22/2015 |
Run |
|
Long |
10.3 mi |
1:36:31 |
9:24 |
|
| 9/16/2012 |
Run |
|
Default |
4.4 mi |
1:35:19 |
21:52 |
|
| 8/11/2012 |
Run |
|
Default |
8.1 mi |
1:34:13 |
11:39 |
|
| 3/9/2014 |
Run |
|
Long |
9.3 mi |
1:33:08 |
10:04 |
|
| 3/12/2017 |
Run |
|
Long |
10.4 mi |
1:31:58 |
8:52 |
|
| 3/29/2014 |
Run |
|
Long |
9.1 mi |
1:31:53 |
10:06 |
|
| 11/3/2013 |
Run |
|
Default |
7.0 mi |
1:31:32 |
13:05 |
|
| 3/19/2017 |
Run |
|
Long |
10.2 mi |
1:30:47 |
8:52 |
|
| 3/1/2014 |
Run |
|
Long |
9.3 mi |
1:30:31 |
9:48 |
|
| 3/23/2014 |
Run |
|
Long |
9.0 mi |
1:30:30 |
10:02 |
|
| 2/1/2014 |
Run |
|
Default |
8.5 mi |
1:29:59 |
10:34 |
|
| 4/12/2015 |
Run |
|
Long |
9.1 mi |
1:29:17 |
9:49 |
|
| 4/25/2015 |
Run |
|
Easy |
8.0 mi |
1:28:01 |
11:00 |
|
| 9/14/2012 |
Run |
|
Default |
6.6 mi |
1:27:37 |
13:22 |
|
| 4/7/2018 |
Run |
|
Easy |
10.2 mi |
1:25:50 |
8:27 |
|
| 3/25/2015 |
Run |
|
Interval |
9.8 mi |
1:25:16 |
8:40 |
|
| 4/14/2018 |
Run |
|
Easy |
10.4 mi |
1:24:53 |
8:12 |
|
| 3/8/2015 |
Run |
|
Long |
8.6 mi |
1:24:07 |
9:50 |
|
| 3/19/2016 |
Run |
|
Easy |
8.5 mi |
1:24:00 |
9:53 |
|
| 3/25/2012 |
Run |
|
Default |
7.1 mi |
1:22:11 |
11:34 |
|
| 4/16/2016 |
Run |
|
Easy |
9.1 mi |
1:20:51 |
8:55 |
|
| 5/8/2015 |
Run |
|
Interval |
10.1 mi |
1:20:43 |
8:00 |
|
| 3/10/2018 |
Run |
|
Easy |
9.1 mi |
1:20:05 |
8:50 |
|
| 3/1/2015 |
Run |
|
Long |
7.9 mi |
1:18:46 |
9:58 |
|
| 4/23/2016 |
Run |
|
Easy |
9.2 mi |
1:18:44 |
8:36 |
|
| 9/8/2013 |
Run |
|
Default |
6.6 mi |
1:18:12 |
11:51 |
|
| 4/30/2016 |
Run |
|
Easy |
9.1 mi |
1:17:46 |
8:34 |
|
| 1/20/2014 |
Run |
|
Default |
8.1 mi |
1:17:20 |
9:36 |
|
| 1/12/2014 |
Run |
|
Default |
7.0 mi |
1:17:14 |
11:00 |
|
| 1/18/2014 |
Run |
|
Default |
7.3 mi |
1:16:38 |
10:31 |
|
| 4/27/2014 |
Run |
|
Race |
9.3 mi |
1:16:33 |
8:12 |
|
| 12/28/2012 |
Run |
|
Default |
6.2 mi |
1:16:29 |
12:17 |
|
| 4/16/2015 |
Run |
|
Interval |
8.9 mi |
1:15:36 |
8:30 |
|
| 4/8/2014 |
Run |
|
Interval |
7.3 mi |
1:15:17 |
10:18 |
|
| 2/4/2018 |
Run |
|
Long |
8.4 mi |
1:14:35 |
8:54 |
|
| 3/5/2017 |
Run |
|
Long |
8.4 mi |
1:14:28 |
8:51 |
|
| 6/17/2017 |
Run |
|
Easy |
7.0 mi |
1:13:58 |
10:37 |
|
| 7/7/2012 |
Run |
|
Default |
6.7 mi |
1:13:39 |
10:58 |
|
| 3/13/2014 |
Run |
|
Tempo |
7.4 mi |
1:13:08 |
9:50 |
|
| 4/2/2016 |
Run |
|
Easy |
8.4 mi |
1:12:50 |
8:42 |
|
| 3/6/2016 |
Run |
|
Long |
8.4 mi |
1:12:47 |
8:42 |
|
| 5/7/2017 |
Run |
|
Long |
8.4 mi |
1:12:24 |
8:36 |
|
| 3/17/2012 |
Run |
|
Default |
6.1 mi |
1:12:19 |
11:52 |
|
| 4/24/2015 |
Run |
|
Interval |
8.8 mi |
1:11:41 |
8:12 |
|
| 8/10/2013 |
Run |
|
Default |
6.0 mi |
1:10:42 |
11:46 |
|
| 2/26/2013 |
Run |
|
Default |
7.0 mi |
1:09:07 |
9:55 |
|
| 5/21/2017 |
Run |
|
Easy |
8.4 mi |
1:08:28 |
8:08 |
|
| 4/30/2015 |
Run |
|
Tempo |
8.4 mi |
1:08:27 |
8:09 |
|
| 2/17/2013 |
Run |
|
Default |
5.8 mi |
1:08:23 |
11:49 |
|
|