| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2024 |
Run |
Parkrun Poolbeg |
Race |
5.0 km |
30:27 |
6:06 |
 |
| 11/14/2023 |
Run |
Run In The Dark |
Race |
5.0 km |
32:08 |
6:26 |
|
| 3/2/2019 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
30:41 |
6:09 |
|
| 2/2/2019 |
Run |
Parkrun Poolbeg |
Race |
5.0 km |
27:57 |
5:36 |
|
| 1/26/2019 |
Run |
Parkrun Poolbeg |
Race |
5.0 km |
28:04 |
5:37 |
|
| 1/12/2019 |
Run |
Parkrun Poolbeg |
Race |
5.0 km |
28:05 |
5:37 |
|
| 1/5/2019 |
Run |
Parkrun Poolbeg |
Race |
5.0 km |
28:18 |
5:40 |
|
| 1/1/2019 |
Run |
Parkrun Poolbeg |
Race |
5.0 km |
28:12 |
5:39 |
|
| 12/22/2018 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
28:31 |
5:43 |
|
| 12/15/2018 |
Run |
Parkrun Bushy Park |
Race |
5.0 km |
29:58 |
6:00 |
|
| 12/8/2018 |
Run |
Parkrun Bushy Park |
Race |
5.0 km |
30:28 |
6:06 |
|
| 11/10/2018 |
Run |
Parkrun Poolbeg |
Race |
5.0 km |
33:30 |
6:42 |
|
| 10/6/2018 |
Run |
Parkrun Fairview |
Race |
5.0 km |
27:49 |
5:34 |
|
| 9/29/2018 |
Run |
Parkrun St Annes |
Race |
5.0 km |
33:51 |
6:47 |
|
| 9/22/2018 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
27:36 |
5:32 |
|
| 9/8/2018 |
Run |
Parkrun Bushy Park |
Race |
5.0 km |
26:21 |
5:17 |
|
| 9/1/2018 |
Run |
Parkrun Poolbeg |
Race |
5.0 km |
26:38 |
5:20 |
|
| 8/25/2018 |
Run |
Parkrun Ormeau, Belfast |
Race |
5.0 km |
25:46 |
5:10 |
|
| 8/18/2018 |
Run |
Parkrun Bushy Park |
Race |
5.0 km |
26:29 |
5:18 |
|
| 8/11/2018 |
Run |
Rock n Roll Dublin 5K |
Race |
5.0 km |
26:28 |
5:18 |
|
| 8/4/2018 |
Run |
Parkrun Malahide |
Race |
5.0 km |
26:30 |
5:18 |
|
| 7/29/2018 |
Run |
BHAA - Dublin Fire Brigade 5K |
Race |
5.0 km |
25:40 |
5:08 |
|
| 7/21/2018 |
Run |
Parkrun Bushy Park |
Race |
5.0 km |
27:42 |
5:33 |
|
| 7/18/2018 |
Run |
BHAA - DCC Irishtown 5K |
Race |
5.0 km |
26:35 |
5:19 |
|
| 7/14/2018 |
Run |
Parkrun Poolbeg |
Race |
5.0 km |
27:57 |
5:36 |
|
| 7/7/2018 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
26:48 |
5:22 |
|
| 6/30/2018 |
Run |
Parkrun Poolbeg |
Race |
5.0 km |
27:41 |
5:33 |
|
| 6/23/2018 |
Run |
Parkrun Waterstown 5K |
Race |
5.0 km |
28:54 |
5:47 |
|
| 5/7/2018 |
Run |
ARC Cancer Support 5K |
Race |
5.0 km |
28:43 |
5:45 |
|
| 5/5/2018 |
Run |
Parkrun Waterstown 5K |
Race |
5.0 km |
30:57 |
6:12 |
|
| 4/28/2018 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
29:03 |
5:49 |
|
| 4/21/2018 |
Run |
Parkrun Poolbeg |
Race |
5.0 km |
30:52 |
6:11 |
|
| 4/14/2018 |
Run |
Parkrun Wallace Park, Lisburn |
Race |
5.0 km |
32:15 |
6:27 |
|
| 4/7/2018 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
33:38 |
6:44 |
|
| 11/25/2017 |
Run |
Parkrun Poolbeg |
Race |
5.0 km |
27:11 |
5:27 |
|
| 11/18/2017 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
26:30 |
5:18 |
|
| 11/11/2017 |
Run |
Parkrun Poolbeg |
Race |
5.0 km |
28:41 |
5:45 |
|
| 10/21/2017 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
26:46 |
5:22 |
|
| 9/30/2017 |
Run |
Parkrun Poolbeg |
Race |
5.0 km |
26:11 |
5:15 |
|
| 9/24/2017 |
Run |
Rathfarnham 5K |
Race |
5.0 km |
27:35 |
5:31 |
|
| 9/9/2017 |
Run |
BHAA - Pfizer 5K |
Race |
5.0 km |
24:14 |
4:51 |
|
| 8/12/2017 |
Run |
Rock n Roll Dublin 5K |
Race |
5.0 km |
24:12 |
4:51 |
|
| 8/5/2017 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
38:18 |
7:40 |
|
| 7/30/2017 |
Run |
BHAA - Dublin Fire Brigade 5K |
Race |
5.0 km |
23:52 |
4:47 |
|
| 7/29/2017 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
25:01 |
5:01 |
|
| 7/22/2017 |
Run |
Parkrun Rostrevor |
Race |
5.0 km |
26:55 |
5:23 |
|
| 7/12/2017 |
Run |
BHAA - DCC Irishtown 5K |
Race |
5.0 km |
24:13 |
4:51 |
|
| 7/6/2017 |
Run |
Docklands 5 Km |
Race |
5.0 km |
24:25 |
4:53 |
|
| 6/27/2017 |
Run |
BHAA - Irish Prison Service 5K |
Race |
5.0 km |
26:06 |
5:14 |
|
| 6/16/2017 |
Run |
Dublin Pride 5K |
Race |
5.0 km |
25:36 |
5:08 |
|
| 6/3/2017 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
26:32 |
5:19 |
|
| 5/21/2017 |
Run |
Streets of Dublin 5K |
Race |
5.0 km |
25:23 |
5:05 |
|
| 5/20/2017 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
26:45 |
5:21 |
|
| 5/13/2017 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
38:25 |
7:41 |
|
| 4/22/2017 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
24:45 |
4:57 |
|
| 4/1/2017 |
Run |
Parkrun Bushy Park |
Race |
5.0 km |
24:35 |
4:55 |
|
| 2/25/2017 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
26:04 |
5:13 |
|
| 2/11/2017 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
24:52 |
4:59 |
|
| 1/21/2017 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
24:27 |
4:54 |
|
| 1/14/2017 |
Run |
Parkrun Waterstown 5K |
Race |
5.0 km |
25:49 |
5:10 |
|
| 1/7/2017 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
24:59 |
5:00 |
|
| 12/31/2016 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
27:09 |
5:26 |
|
| 12/24/2016 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
29:34 |
5:55 |
|
| 11/26/2016 |
Run |
Parkrun Waterstown 5K |
Race |
5.0 km |
24:25 |
4:53 |
|
| 11/19/2016 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
24:46 |
4:58 |
|
| 11/5/2016 |
Run |
Parkrun Tymon Park |
Race |
5.0 km |
24:25 |
4:53 |
|
| 10/1/2016 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
24:20 |
4:52 |
|
| 9/17/2016 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
22:31 |
4:31 |
|
| 9/10/2016 |
Run |
BHAA - Pfizer 5K |
Race |
5.0 km |
22:33 |
4:31 |
|
| 8/27/2016 |
Run |
Parkrun Citypark, Craigavon |
Race |
5.0 km |
23:38 |
4:44 |
|
| 8/13/2016 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
23:28 |
4:42 |
|
| 8/6/2016 |
Run |
Rock n Roll Dublin 5K |
Race |
5.0 km |
23:36 |
4:44 |
|
| 7/20/2016 |
Run |
BHAA - DCC Irishtown 5K |
Race |
5.0 km |
23:04 |
4:37 |
|
| 7/16/2016 |
Run |
Parkrun Waterstown 5K |
Race |
5.0 km |
24:35 |
4:55 |
|
| 6/18/2016 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
23:19 |
4:40 |
|
| 6/17/2016 |
Run |
Dublin Pride 5K |
Race |
5.0 km |
23:57 |
4:48 |
|
| 6/11/2016 |
Run |
Parkrun Waterstown 5K |
Race |
5.0 km |
29:38 |
5:56 |
|
| 6/4/2016 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
23:56 |
4:48 |
|
| 5/28/2016 |
Run |
Parkrun Waterstown 5K |
Race |
5.0 km |
25:28 |
5:06 |
|
| 5/24/2016 |
Run |
ESB Sandymount Strand 5K |
Race |
5.0 km |
23:49 |
4:46 |
|
| 5/14/2016 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
24:06 |
4:50 |
|
| 5/8/2016 |
Run |
Patrick Pearse 5K |
Race |
5.0 km |
26:21 |
5:17 |
|
| 4/30/2016 |
Run |
Parkrun Waterstown 5K |
Race |
5.0 km |
27:47 |
5:34 |
|
| 3/12/2016 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
25:05 |
5:01 |
|
| 2/13/2016 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
25:28 |
5:06 |
|
| 1/24/2016 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
25:54 |
5:11 |
|
| 11/7/2015 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
26:32 |
5:19 |
|
| 10/31/2015 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
33:01 |
6:37 |
|
| 8/15/2015 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
26:11 |
5:15 |
|
| 6/23/2015 |
Run |
BHAA - Irish Prison Service 5K |
Race |
5.0 km |
25:08 |
5:02 |
|
| 6/13/2015 |
Run |
Parkrun Wallace Park, Lisburn |
Race |
5.0 km |
24:39 |
4:56 |
|
| 5/30/2015 |
Run |
Parkrun Waterstown 5K |
Race |
5.0 km |
24:41 |
4:57 |
|
| 4/4/2015 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
24:09 |
4:50 |
|
| 2/21/2015 |
Run |
Parkrun Waterstown 5K |
Race |
5.0 km |
25:33 |
5:07 |
|
| 2/14/2015 |
Run |
Parkrun Hartstown |
Race |
5.0 km |
24:18 |
4:52 |
|
| 1/31/2015 |
Run |
Parkrun Waterstown 5K |
Race |
5.0 km |
26:00 |
5:12 |
|
| 1/24/2015 |
Run |
Parkrun, St Annes, Dublin |
Race |
5.0 km |
24:55 |
4:59 |
|
| 1/10/2015 |
Run |
Parkrun Marley Park, Dublin |
Race |
5.0 km |
26:04 |
5:13 |
|
| 1/3/2015 |
Run |
Parkrun Waterstown 5K |
Race |
5.0 km |
27:25 |
5:29 |
|
| 10/11/2014 |
Run |
Parkrun Waterstown 5K |
Race |
5.0 km |
25:04 |
5:01 |
|