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3/1/2014

2:59 PM

9.5 mi

1:08:00

7:10 mi

No additional information was recorded for this entry.

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Notes

Pretty good run in the wellness went 27 minutes on the track 20 minutes on the elliptical then about another 20 minutes in the woodway tread, closed with some decent strides also done on the woodway, did abs and push-ups after

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