Run: Progression Previous Next

8/26/2016

4 mi

28:18

7:05 mi

Notes

Proggggg run with Anneliese, Emma, Allison, and freshman Emily. Times were 7:23, 7:02, 6:59, 6:43. Solid times, bangin good group. Very glad that I don't seem to be an out of shape potato and I can still run with my usual gang even though I did do one mile less than them. Got cooled off by rain then had fun with baes at PREIU.

Comments