Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/3/2015 Run Kent Place to track Easy 5.8 mi 44:58 7:49 3/31/2015 Run Kent Place to track Easy 7.5 mi 1:02:46 8:25 12/3/2014 Run Kent Place to track Easy 5.1 mi 40:13 7:56 11/30/2014 Run Kent Place to track Easy 5.2 mi 40:38 7:52 10/30/2014 Run Kent Place to track Easy 4.3 mi 34:49 8:11 10/28/2014 Run Kent Place to track Fartlek 6.8 mi 51:43 7:39 10/25/2014 Run Kent Place to track Fartlek 4.9 mi 38:40 7:57 10/23/2014 Run Kent Place to track Easy 4.6 mi 37:41 8:08 10/21/2014 Run Kent Place to track Easy 3.5 mi 31:14 9:04 10/20/2014 Run Kent Place to track Easy 3.7 mi 33:58 9:19 10/16/2014 Run Kent Place to track Easy 3.5 mi 29:36 8:28 10/14/2014 Run Kent Place to track Easy 3.5 mi 29:30 8:26 10/13/2014 Run Kent Place to track Easy 3.5 mi 32:51 9:24 10/6/2014 Run Kent Place to track Easy 3.5 mi 31:00 8:50 10/2/2014 Run Kent Place to track Easy 3.5 mi 30:34 8:39 9/26/2014 Run Kent Place to track Fartlek 5.0 mi 41:04 8:11 9/25/2014 Run Kent Place to track Easy 3.1 mi 25:25 8:16 9/23/2014 Run Kent Place to track Easy 4.1 mi 33:47 8:20 9/17/2014 Run Kent Place to track Easy 4.2 mi 33:22 7:55 9/16/2014 Run Kent Place to track Easy 4.0 mi 33:05 8:17 9/9/2014 Run Kent Place to track Easy 4.7 mi 39:29 8:21 9/5/2014 Run Kent Place to track Easy 3.8 mi 30:09 8:02 9/4/2014 Run Kent Place to track Easy 6.6 mi 53:18 8:03 9/2/2014 Run Kent Place to track Easy 4.3 mi 36:18 8:31 8/29/2014 Run Kent Place to track Easy 5.0 mi 38:21 7:39 8/28/2014 Run Kent Place to track Easy 4.4 mi 35:26 8:04 8/22/2014 Run Kent Place to track Easy 3.8 mi 31:09 8:08 8/18/2014 Run Kent Place to track Easy 4.2 mi 35:25 8:24 8/15/2014 Run Kent Place to track Easy 4.5 mi 35:59 7:56 8/8/2014 Run Kent Place to track Easy 4.8 mi 39:02 8:05 8/3/2014 Run Kent Place to track Easy 5.6 mi 50:10 8:54 7/31/2014 Run Kent Place to track Easy 4.5 mi 36:10 8:03 7/30/2014 Run Kent Place to track Easy 4.5 mi 35:04 7:45 7/18/2014 Run Kent Place to track Easy 4.3 mi 32:52 7:40 7/14/2014 Run Kent Place to track Easy 4.2 mi 34:50 8:23 7/11/2014 Run Kent Place to track Easy 5.2 mi 43:02 8:14 7/10/2014 Run Kent Place to track Fartlek 5.9 mi 45:13 7:41 7/1/2014 Run Kent Place to track Easy 4.3 mi 36:35 8:31 6/27/2014 Run Kent Place to track Easy 4.8 mi 38:36 8:02 6/27/2014 Run Kent Place to track Easy 5.6 mi 43:32 7:45 6/25/2014 Run Kent Place to track Easy 7.2 mi 59:19 8:18 6/23/2014 Run Kent Place to track Easy 4.1 mi 36:36 8:54 6/19/2014 Run Kent Place to track Fartlek 5.4 mi 40:02 7:29 6/15/2014 Run Kent Place to track Fartlek 5.2 mi 41:34 7:59 6/12/2014 Run Kent Place to track Fartlek 5.4 mi 42:26 7:51 6/6/2014 Run Kent Place to track Fartlek 5.7 mi 45:32 8:01 6/4/2014 Run Kent Place to track Fartlek 4.9 mi 38:24 7:52 6/2/2014 Run Kent Place to track Easy 4.2 mi 36:57 8:50 5/29/2014 Run Kent Place to track Interval 6.1 mi 46:43 7:40 5/23/2014 Run Kent Place to track Easy 5.1 mi 40:31 7:57 5/21/2014 Run Kent Place to track Interval 6.0 mi 44:38 7:25 5/17/2014 Run Kent Place to track Fartlek 5.1 mi 41:15 8:03 5/12/2014 Run Kent Place to track Easy 5.1 mi 42:12 8:15 5/8/2014 Run Kent Place to track Easy 5.0 mi 40:48 8:10 5/7/2014 Run Kent Place to track Interval 6.7 mi 49:56 7:31 5/1/2014 Run Kent Place to track Easy 4.4 mi 37:19 8:27 4/29/2014 Run Kent Place to track Interval 7.1 mi 51:54 7:21 4/21/2014 Run Kent Place to track Easy 4.7 mi 40:31 8:38 4/18/2014 Run Kent Place to track Easy 5.0 mi 43:34 8:42 4/17/2014 Run Kent Place to track Interval 6.3 mi 48:57 7:46 4/11/2014 Run Kent Place to track Easy 3.7 mi 30:39 8:14 4/10/2014 Run Kent Place to track Interval 5.5 mi 42:38 7:48 4/9/2014 Run Kent Place to track Easy 4.4 mi 35:42 8:04 1/21/2014 Run Kent Place to track Fartlek 5.1 mi 41:41 8:07 1/20/2014 Run Kent Place to track Fartlek 4.7 mi 37:18 8:02 12/25/2013 Run Kent Place to track Easy 5.0 mi 41:29 8:16 12/22/2013 Run Kent Place to track Fartlek 5.1 mi 42:42 8:25 12/7/2013 Run Kent Place to track Fartlek 4.1 mi 36:20 8:55 11/3/2013 Run Kent Place to track Fartlek 5.4 mi 43:04 8:00 10/19/2013 Run Kent Place to track Fartlek 4.0 mi 33:16 8:19 10/12/2013 Run Kent Place to track Fartlek 6.3 mi 58:26 9:14 10/8/2013 Run Kent Place to track Fartlek 5.7 mi 46:08 8:04 9/13/2013 Run Kent Place to track Easy 4.2 mi 32:36 7:47 9/6/2013 Run Kent Place to track Easy 4.3 mi 40:50 9:25 7/5/2013 Run Kent Place to track Fartlek 4.5 mi 39:33 8:51 6/14/2013 Run Kent Place to track Easy 5.3 mi 47:35 8:59 4/27/2013 Run Kent Place to track Easy 5.6 mi 45:49 8:13 4/26/2013 Run Kent Place to track Easy 5.5 mi 44:48 8:09 4/20/2013 Run Kent Place to track Fartlek 6.6 mi 53:41 8:09 4/9/2013 Run Kent Place to track Easy 6.2 mi 50:37 8:10 4/2/2013 Run Kent Place to track Easy 5.7 mi 45:55 8:08 3/31/2013 Run Kent Place to track Easy 5.5 mi 47:50 8:42