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8/3/2011

5:51 PM

4.3 mi

32:31

7:40 mi

Health

165 lb
2220

Weather

75 F

Ratings

3 / 10
3 / 10

Notes

Opted for a hillier run today. Too much spicy food today, so had some GI distress on some of the uphills. Overall, a solid effort, and fast pace for the shape I'm in right now.

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