Run: Base Previous Next

8/4/2011

9:09 AM

6 mi

50:14

8:23 mi

Health

165 lb
146 bpm
161 bpm
3135

Weather

72 F

Ratings

3 / 10
3 / 10

Notes

Kicking off serious marathon training this week. Dropped off Aidan at daycare and set off on a loop through the emerald necklace. Not oppressively hot and the pace was comfortable. Hopefully, this easy pace will creep up over the next couple weeks.

118 cpm

Comments