Notes
COMMENTS: Again, very tired upon waking, but felt better once i got going. Went out with shorts and t-shirt. Not enough clothing and really needed gloves! Run itself was very comfortable. Threw in some surges at mile 2.5, 3.5, 4.0. Had to fight off the trots from about mile 6 or so.
8:03 (125/137)
7:44 (139/145)
8:10 (146/156) long
7:18 (154/161) short
8:34 (146/150)
8:28 (143/151) long
7:29 (146/152) short
7:50 (140/147)
4:00 (139/149)
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