Notes
COMMENTS: A little tired this morning, but got out the door semi-awake. Set-off on Boston route in reverse out to Fire station, then did a 4 mile loop near Joel's place, and then back on Boston route to home. Pretty comfortable on the first leg. Started feeling a little fatigue in the left hip (Starland residual) at around mile 7. Started picking it up after fire station, but more gradual then normal. Pushed it up heartbreak, then slowly sped up until it was probably just below HM pace on the 0.5 mile stretch home. Cool seeing all the walk for hunger people.
5.5: 44:16 (8:07 - 142/150)
3.8: 30:53 (8:07 - 142/150)
5.5: 40:26 (7:25 - 154/165)
cpm = 117
http://www.gmap-pedometer.com/?r=928320