Workouts

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Date Activity Course Type Distance Duration Pace ▲   1/29/2009 Run Home to Oak Square Tempo 4.4 mi 30:00 6:51 1/29/2009 Run Home to Oak Square Warm-up 2.0 mi 15:39 7:50 1/29/2009 Run Home to Oak Square Cool-down 2.0 mi 16:50 8:25