Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/1/2007 Run
Random Route
Easy 7.6 mi 53:43 7:07
10/30/2007 Run
Random Route
Easy 0.5 mi    
10/27/2007 Run
Random Route
Long 18.0 mi    
10/26/2007 Run
Random Route
Easy 3.0 mi    
8/23/2007 Run
Random Route
Interval 6.0 mi    
7/27/2007 Run
Random Route
Easy 2.0 mi    
6/25/2007 Run
Random Route
Easy 2.0 mi    
6/18/2007 Run
Random Route
Easy 2.0 mi    
6/17/2007 Run
Random Route
Easy 0.3 mi    
6/12/2007 Run
Random Route
Interval 6.0 mi    
5/27/2007 Run
Random Route
Interval 7.0 mi    
5/10/2007 Run
Random Route
Easy 1.5 mi 10:20 6:54