Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing gudmundurg's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
3/14/2015
Run
Default
25.0 km
2:00:20
4:49
3/7/2015
Run
Default
30.0 km
2:25:40
4:52
4/25/2014
Swim
50m Ásvallalaug
Free Style
2.9 km
1:10:00
24:09
4/16/2014
Swim
50m Ásvallalaug
Free Style
2.9 km
1:10:00
24:09
4/14/2014
Swim
25m Ásvallalaug
Free Style
2.2 km
1:00:00
27:17
4/11/2014
Swim
50m Ásvallalaug
Free Style
2.9 km
1:10:00
24:09
4/10/2014
Bike
Default
16.0 km
45:00
2:49
4/9/2014
Bike
Default
16.0 km
45:00
2:49
4/8/2014
Bike
Default
16.0 km
45:00
2:49
4/7/2014
Bike
Default
16.0 km
45:00
2:49
4/7/2014
Swim
25m Ásvallalaug
Free Style
2.7 km
1:00:00
22:14
4/4/2014
Swim
25m Ásvallalaug
Free Style
2.5 km
1:10:00
28:00
3/31/2014
Swim
25m Ásvallalaug
Free Style
2.5 km
1:00:00
24:00
3/20/2014
Run
Easy
7.0 km
32:30
4:39
3/19/2014
Swim
Free Style
2.9 km
1:10:00
24:09
3/18/2014
Run
Tempo
10.0 km
45:50
4:35
3/15/2014
Run
Long
18.0 km
1:29:45
4:59
3/14/2014
Swim
Free Style
2.7 km
1:10:00
25:56
3/14/2014
Bike
Default
16.0 km
45:00
2:49
3/13/2014
Bike
Default
16.0 km
45:00
2:49
3/12/2014
Run
Easy
6.9 km
34:52
5:04
3/12/2014
Swim
Free Style
3.0 km
1:10:00
23:20
3/12/2014
Bike
Default
16.0 km
45:00
2:49
3/11/2014
Bike
Default
16.0 km
45:00
2:49
3/10/2014
Swim
Free Style
2.5 km
1:10:00
28:00
3/10/2014
Bike
Default
16.0 km
3/8/2014
Run
Easy
16.0 km
1:29:34
5:36
3/7/2014
Swim
Free Style
2.7 km
1:10:00
25:56
3/6/2014
Run
Tempo
9.4 km
45:31
4:52
3/5/2014
Bike
Easy
7.6 km
25:36
3:23
3/5/2014
Swim
Free Style
2.8 km
1:10:00
25:00
3/5/2014
Bike
Default
8.0 km
23:00
2:53
3/4/2014
Run
Hill
9.0 km
45:00
5:00
3/4/2014
Bike
Easy
16.0 km
45:00
2:49
3/3/2014
Swim
50m Ásvallalaug
Free Style
2.4 km
1:00:00
25:00
3/3/2014
Bike
Easy
16.0 km
45:00
2:49
3/2/2014
Bike
Long
49.3 km
1:45:51
2:09
3/1/2014
Run
Default
14.0 km
1:14:02
5:17
2/28/2014
Swim
50m Ásvallalaug
Mixed
2.8 km
1:10:00
25:00
2/28/2014
Bike
Easy
19.0 km
50:00
2:38
2/27/2014
Bike
Default
19.0 km
50:00
2:38
2/26/2014
Run
Tempo
6.3 km
28:30
4:32
2/26/2014
Swim
50m Ásvallalaug
Free Style
2.9 km
1:10:00
24:09
2/26/2014
Bike
Default
16.0 km
45:00
2:49
2/25/2014
Bike
Default
16.0 km
45:00
2:49
2/23/2014
Bike
Default
29.9 km
1:01:35
2:04
2/22/2014
Run
Easy
13.4 km
1:14:43
5:34
2/19/2014
Swim
Free Style
0.6 km
20:00
33:20
2/15/2014
Run
Easy
10.9 km
54:50
5:02
2/14/2014
Swim
Mixed
2.7 km
1:10:00
25:56
2/13/2014
Bike
Interval
24.0 km
1:00:28
2:32
2/12/2014
Run
Easy
6.0 km
30:00
5:00
2/12/2014
Swim
50m Ásvallalaug
Mixed
3.0 km
1:50:00
36:40
2/10/2014
Swim
25m Ásvallalaug
Mixed
2.4 km
1:00:00
25:00
2/8/2014
Run
Easy
11.6 km
1:01:49
5:19
2/8/2014
Run
Easy
12.7 km
1:00:00
4:44
2/6/2014
Bike
Interval
1:00:01
2/5/2014
Run
Easy
5.0 km
25:00
5:00
2/3/2014
Bike
Interval
1:00:02
2/1/2014
Run
Easy
10.6 km
1:00:46
5:43
2/1/2014
Run
Easy
11.0 km
1:00:00
5:28
1/29/2014
Bike
Default
21.0 km
57:50
2:46
1/29/2014
Swim
25m Ásvallalaug
Mixed
2.8 km
1:00:00
21:26
1/29/2014
Swim
50m Ásvallalaug
Mixed
2.8 km
1:10:00
25:00
1/24/2014
Swim
50m Ásvallalaug
Mixed
2.9 km
1:10:00
24:09
1/22/2014
Swim
50m Ásvallalaug
Mixed
2.8 km
1:10:00
25:00
1/20/2014
Swim
25m Ásvallalaug
Mixed
2.5 km
1:00:00
24:00
1/17/2014
Swim
50m Ásvallalaug
Mixed
2.9 km
1:10:00
24:09
1/15/2014
Swim
Mixed
2.8 km
1:10:00
25:00
1/15/2014
Bike
Easy
45:00
1/13/2014
Swim
25m Ásvallalaug
Mixed
2.4 km
1:00:00
25:00
1/10/2014
Swim
25m Ásvallalaug
Mixed
2.7 km
1:10:00
25:56
1/8/2014
Swim
25m Ásvallalaug
Mixed
2.6 km
1:10:00
26:56
1/6/2014
Swim
25m Ásvallalaug
Mixed
2.0 km
1:00:00
30:00
1/4/2014
Bike
Easy
15.0 km
1:00:00
4:00
1/3/2014
Swim
Mixed
2.6 km
1:10:00
26:56
12/11/2013
Swim
Mixed
2.5 km
1:00:00
24:00
12/11/2013
Swim
Mixed
3.0 km
1:10:00
23:20
11/20/2013
Swim
Mixed
2.8 km
1:10:00
25:00
11/18/2013
Swim
Mixed
1.6 km
1:00:00
37:30
11/15/2013
Swim
25m Ásvallalaug
Mixed
2.6 km
1:10:00
26:56
11/11/2013
Swim
25m Ásvallalaug
Mixed
2.0 km
1:00:00
30:00
11/8/2013
Swim
25m Ásvallalaug
Mixed
2.2 km
1:10:00
31:50
11/4/2013
Swim
25m Ásvallalaug
Mixed
2.2 km
1:00:00
27:17
10/28/2013
Swim
Mixed
2.0 km
1:00:00
30:00
10/25/2013
Bike
Easy
13.0 km
34:00
2:37
10/21/2013
Swim
25m Ásvallalaug
Free Style
2.2 km
1:00:00
27:17
10/20/2013
Run
Default
2.0 km
10:11
5:03
10/20/2013
Bike
Default
50.6 km
1:57:28
2:20
10/19/2013
Run
Easy
10.0 km
55:50
5:37
10/18/2013
Swim
25m Ásvallalaug
Free Style
2.2 km
1:00:00
27:17
10/18/2013
Bike
Easy
15.0 km
35:00
2:20
10/17/2013
Run
Easy
6.2 km
32:37
5:14
10/17/2013
Bike
Easy
15.0 km
35:00
2:20
10/16/2013
Bike
Default
54:31
10/16/2013
Bike
Default
15.0 km
35:00
2:20
10/15/2013
Bike
Easy
15.0 km
35:00
2:20
10/14/2013
Run
Tempo
9.0 km
42:02
4:42
10/14/2013
Swim
25m Ásvallalaug
Free Style
2.1 km
1:00:00
28:35
10/13/2013
Bike
Long
94.8 km
3:25:33
2:11
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help