Notes
Ran really well today. Markham is probably my new favorite place to run, and its closer than VV. Also tried out some of the new breathing styles that I have been reading about (2-2 rhythm on easy runs) and it actually felt much better. Turns out I was just not breathing enough, which made all of my workouts seem harder, which sounds crazy but that seem like how it was. Anyways, really good run overall.