Run: Easy Previous Next

10/25/2012

3:45 PM

4.6 mi

40:15

8:51 mi

Notes

Kept it easy tonight. Going to keep my easy runs on the SLOW END of the pace range. Otherwise, everything felt really good today. Finally didn't feel any pain anywhere, except for on my bruise (dropped my computer on myself last night), so all was well. Good run today.

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