Run: Long Previous Next

11/4/2012

5:30 PM

7.6 mi

1:03:05

8:22 mi

Notes

Felt pretty sluggish until about 4-5 miles into the run. After this, I picked the pace up a bit because I was feeling good (yesterday's race didn't leave me feeling sore or tired or anything at all, and I sort of knew that I could've run harder during it, so I was okay with pushing the pace for a little bit tonight). Last mile in ~7:23. Didn't feel overly taxed at all during the last mile, although it was indeed a bit tough.

Comments