| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/29/2016 |
Run |
Hoboken |
Easy |
3.5 mi |
|
|
 |
| 2/28/2016 |
Run |
Hoboken |
Easy |
3.6 mi |
30:30 |
8:29 |
|
| 6/15/2014 |
Run |
Hoboken |
Easy |
|
33:00 |
|
|
| 6/11/2014 |
Run |
Hoboken |
Easy |
1.8 mi |
14:38 |
8:00 |
|
| 3/23/2014 |
Run |
Hoboken |
Steady State |
|
32:27 |
|
|
| 1/4/2014 |
Run |
Hoboken |
Easy |
|
30:00 |
|
|
| 1/3/2014 |
Run |
Hoboken |
Recovery |
|
20:00 |
|
|
| 12/28/2013 |
Run |
Hoboken |
Recovery |
|
20:00 |
|
|
| 9/21/2013 |
Run |
Hoboken |
Easy |
2.0 mi |
|
|
|
| 9/21/2013 |
Run |
Hoboken |
Easy |
5.1 mi |
|
|
|
| 8/31/2013 |
Run |
Hoboken |
Fartlek |
2.7 mi |
|
|
|
| 7/24/2013 |
Run |
Hoboken |
Recovery |
4.5 mi |
|
|
|
| 7/23/2013 |
Run |
Hoboken |
vV02/Economy/LT |
2.3 mi |
|
|
|
| 7/23/2013 |
Run |
Hoboken |
Easy |
3.8 mi |
|
|
|
| 7/22/2013 |
Run |
Hoboken |
Recovery |
2.2 mi |
20:05 |
9:08 |
|
| 7/21/2013 |
Run |
Hoboken |
Long |
8.4 mi |
|
|
|
| 7/20/2013 |
Run |
Hoboken |
Recovery |
2.2 mi |
|
|
|
| 7/7/2013 |
Run |
Hoboken |
Easy |
5.3 mi |
|
|
|
| 7/6/2013 |
Run |
Hoboken |
Recovery |
3.2 mi |
|
|
|
| 7/5/2013 |
Run |
Hoboken |
Fartlek |
5.0 mi |
|
|
|
| 7/4/2013 |
Run |
Hoboken |
Easy |
3.0 mi |
|
|
|
| 7/3/2013 |
Run |
Hoboken |
Fartlek |
2.5 mi |
|
|
|
| 7/2/2013 |
Run |
Hoboken |
Recovery |
4.0 mi |
|
|
|
| 7/1/2013 |
Run |
Hoboken |
Recovery |
2.0 mi |
|
|
|
| 6/29/2013 |
Run |
Hoboken |
Easy |
3.7 mi |
|
|
|
| 6/28/2013 |
Run |
Hoboken |
Fartlek |
5.0 mi |
|
|
|
| 6/27/2013 |
Run |
Hoboken |
Fartlek |
5.5 mi |
|
|
|
|