Workouts

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Date Activity Course Type ▲ Distance Duration Pace   6/30/2015 Run Cooper Loop Easy 5.0 mi 37:36 7:32 10/1/2015 Run Cooper Loop Easy 6.1 mi 46:21 7:36 10/13/2015 Run Cooper Loop Easy 6.2 mi 44:32 7:11 10/19/2015 Run Cooper Loop Easy 6.7 mi 49:21 7:25 10/26/2015 Run Cooper Loop Easy 6.0 mi 43:14 7:12 10/30/2015 Run Cooper Loop Easy 6.6 mi 48:46 7:24 11/4/2015 Run Cooper Loop Easy 5.5 mi 42:08 7:40 11/9/2015 Run Cooper Loop Easy 5.5 mi 42:29 7:44 11/11/2015 Run Cooper Loop Easy 6.5 mi 46:52 7:13 11/20/2015 Run Cooper Loop Easy 6.1 mi 46:03 7:33 12/2/2015 Run Cooper Loop Easy 6.1 mi 45:22 7:27 12/4/2015 Run Cooper Loop Easy 6.2 mi 45:40 7:22 12/10/2015 Run Cooper Loop Easy 6.2 mi 45:02 7:16 12/17/2015 Run Cooper Loop Easy 6.2 mi 45:35 7:22 12/22/2015 Run Cooper Loop Easy 5.6 mi 42:20 7:34 12/30/2015 Run Cooper Loop Easy 6.2 mi 46:01 7:26 1/12/2016 Run Cooper Loop Easy 5.5 mi 40:14 7:19 2/5/2016 Run Cooper Loop Easy 6.2 mi 44:56 7:15 2/26/2016 Run Cooper Loop Easy 6.3 mi 45:47 7:16 3/14/2016 Run Cooper Loop Easy 6.2 mi 46:26 7:29 3/28/2016 Run Cooper Loop Easy 6.0 mi 43:23 7:14 3/31/2016 Run Cooper Loop Easy 6.1 mi 43:40 7:10 4/7/2016 Run Cooper Loop Easy 6.1 mi 44:35 7:19 4/11/2016 Run Cooper Loop Easy 5.4 mi 40:59 7:38 4/25/2016 Run Cooper Loop Easy 6.4 mi 49:01 7:40 4/27/2016 Run Cooper Loop Easy 6.4 mi 47:09 7:23 4/29/2016 Run Cooper Loop Easy 5.0 mi 37:12 7:26 5/2/2016 Run Cooper Loop Easy 5.0 mi 37:12 7:27 5/4/2016 Run Cooper Loop Easy 6.3 mi 47:28 7:35 5/6/2016 Run Cooper Loop Easy 5.5 mi 41:59 7:38 5/9/2016 Run Cooper Loop Easy 6.3 mi 48:44 7:44 5/19/2016 Run Cooper Loop Easy 6.4 mi 47:01 7:21 5/23/2016 Run Cooper Loop Easy 6.4 mi     5/27/2016 Run Cooper Loop Easy 5.6 mi 41:01 7:23 6/13/2016 Run Cooper Loop Easy 7.6 mi     6/15/2016 Run Cooper Loop Easy 8.3 mi 1:01:43 7:29 6/23/2016 Run Cooper Loop Easy 6.4 mi     6/27/2016 Run Cooper Loop Easy 6.3 mi     7/1/2016 Run Cooper Loop Easy 6.4 mi     7/11/2016 Run Cooper Loop Easy 6.4 mi     8/5/2016 Run Cooper Loop Easy 8.0 mi     8/18/2016 Run Cooper Loop Easy 6.4 mi     8/19/2016 Run Cooper Loop Easy 6.2 mi 49:00 7:55 8/24/2016 Run Cooper Loop Easy 6.4 mi     8/31/2016 Run Cooper Loop Easy 2.0 mi 15:25 7:43 9/12/2016 Run Cooper Loop Easy 8.0 mi 1:05:39 8:13 9/16/2016 Run Cooper Loop Easy 8.2 mi     9/22/2016 Run Cooper Loop Easy 6.4 mi     9/26/2016 Run Cooper Loop Easy 7.5 mi     9/30/2016 Run Cooper Loop Easy 7.0 mi 57:00 8:09 10/3/2016 Run Cooper Loop Easy 7.8 mi     10/5/2016 Run Cooper Loop Easy 3.1 mi 22:58 7:25 10/5/2016 Run Cooper Loop Easy 3.1 mi 23:07 7:28 10/7/2016 Run Cooper Loop Easy 7.6 mi     11/10/2016 Run Cooper Loop Easy 0.5 mi 4:21 8:42 11/14/2016 Run Cooper Loop Easy 6.0 mi     12/21/2016 Run Cooper Loop Easy 4.0 mi     2/21/2017 Run Cooper Loop Easy 2.5 mi 20:48 8:18 3/24/2017 Run Cooper Loop Easy 5.3 mi 42:06 7:56 3/29/2017 Run Cooper Loop Easy 6.6 mi 52:34 7:58 4/6/2017 Run Cooper Loop Easy 6.0 mi 45:15 7:33 4/12/2017 Run Cooper Loop Easy 6.0 mi 47:22 7:53 4/13/2017 Run Cooper Loop Easy 6.2 mi     4/17/2017 Run Cooper Loop Easy 6.0 mi     4/24/2017 Run Cooper Loop Easy 6.0 mi     4/26/2017 Run Cooper Loop Easy 2.0 mi 15:28 7:44 4/26/2017 Run Cooper Loop Easy 2.0 mi 15:22 7:41 4/27/2017 Run Cooper Loop Easy 7.0 mi     5/1/2017 Run Cooper Loop Easy 6.0 mi     5/8/2017 Run Cooper Loop Easy 6.0 mi     6/27/2017 Run Cooper Loop Easy 5.4 mi     7/11/2017 Run Cooper Loop Easy 4.0 mi     7/17/2017 Run Cooper Loop Easy 5.5 mi     8/2/2017 Run Cooper Loop Easy 6.5 mi     9/5/2017 Run Cooper Loop Easy 6.0 mi     9/22/2017 Run Cooper Loop Easy 6.4 mi     11/6/2017 Run Cooper Loop Easy 6.1 mi     11/10/2017 Run Cooper Loop Easy 7.0 mi 52:38 7:32 12/29/2017 Run Cooper Loop Easy 8.0 mi 1:01:44 7:43 1/8/2018 Run Cooper Loop Easy 6.7 mi     2/12/2018 Run Cooper Loop Easy 6.4 mi     2/23/2018 Run Cooper Loop Easy 2.5 mi 19:38 7:52 2/26/2018 Run Cooper Loop Easy 6.0 mi 50:00 8:20 3/26/2018 Run Cooper Loop Easy 6.3 mi     4/2/2018 Run Cooper Loop Easy 6.0 mi     4/16/2018 Run Cooper Loop Easy 6.0 mi     6/11/2018 Run Cooper Loop Easy 6.5 mi     6/18/2018 Run Cooper Loop Easy 6.6 mi 50:00 7:35 6/27/2018 Run Cooper Loop Easy 6.5 mi     7/9/2018 Run Cooper Loop Easy 4.7 mi 38:00 8:06 10/2/2018 Run Cooper Loop Easy 5.8 mi 47:16 8:11 10/16/2018 Run Cooper Loop Easy 5.8 mi 43:00 7:25 11/27/2018 Run Cooper Loop Easy 6.4 mi 47:13 7:22 12/17/2018 Run Cooper Loop Easy 5.6 mi 46:36 8:20 1/7/2019 Run Cooper Loop Easy 4.8 mi 39:31 8:18 2/11/2019 Run Cooper Loop Easy 5.9 mi 49:18 8:24 2/25/2019 Run Cooper Loop Easy 5.6 mi 46:00 8:12 3/11/2019 Run Cooper Loop Easy 5.0 mi 40:48 8:09 4/1/2019 Run Cooper Loop Easy 5.1 mi 41:08 8:03 4/18/2019 Run Cooper Loop Easy 5.7 mi 41:13 7:12