1/21/2009
3:00 PM
7 mi
49:35
7:05 mi
New Balance 1223 (#3)
Nice tempo run through Chesterton By Myself.... Legs felt pretty Good..... Roads were Kind of slippery in some spots so pace suffered in some spots...
Mile Splits
7:50,7:05,7:08,7:33,6:52,6:42,and 6:31