| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2024 |
Run |
|
Race |
13.2 mi |
1:23:25 |
6:20 |
 |
| 5/4/2024 |
Run |
|
Warm up |
1.0 mi |
8:41 |
8:22 |
|
| 3/17/2024 |
Run |
|
Race |
13.1 mi |
1:23:07 |
6:22 |
|
| 2/3/2024 |
Run |
|
Race |
6.1 mi |
38:16 |
6:14 |
|
| 10/28/2023 |
Run |
|
Race |
26.4 mi |
3:03:57 |
6:59 |
|
| 10/27/2023 |
Run |
|
Easy |
2.0 mi |
15:20 |
7:41 |
|
|