Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/27/2019 Run   Hill 8.6 mi 1:06:19 7:45
9/21/2018 Run   Trail 5.0 mi 43:22 8:41
9/4/2018 Run   Trail 5.0 mi 43:17 8:43
9/3/2018 Run   Easy 3.0 mi 24:58 8:20
7/19/2018 Run   Easy 6.9 mi 1:01:48 8:56
7/9/2018 Run   Trail 8.1 mi 1:12:05 8:58
6/22/2018 Run   Easy 5.8 mi 44:57 7:46
6/12/2018 Run   Trail 3.1 mi 29:19 9:26
5/23/2018 Run   Easy 6.0 mi 47:29 7:55
3/27/2018 Run   Easy 6.0 mi 45:45 7:38
3/6/2018 Run   Easy 6.0 mi 45:50 7:39
3/4/2018 Run   Trail 6.0 mi 46:40 7:47
2/13/2018 Run   Easy 7.9 mi 59:44 7:37
2/12/2018 Run   Easy 6.0 mi 51:30 8:35
2/6/2018 Run   Easy 6.4 mi 50:53 8:01
1/22/2018 Run   Easy 5.0 mi 38:09 7:38
1/21/2018 Run   Easy 4.0 mi 30:49 7:43
1/12/2018 Run   Easy 4.6 mi 39:12 8:35
1/11/2018 Run   Easy 4.8 mi 40:40 8:34
1/9/2018 Run   Easy 6.0 mi 49:46 8:18
1/1/2018 Run   Warm up 1.0 mi 7:45 7:45
12/30/2017 Run   moderate 8.5 mi 1:11:36 8:26
12/28/2017 Run   Easy 6.0 mi 46:37 7:47
12/16/2017 Run   cooldown 1.3 mi 12:00 9:36
12/16/2017 Run   Warm up 1.5 mi 12:12 8:08
12/15/2017 Run   Easy 4.3 mi 33:10 7:49
12/2/2017 Run   Easy 8.4 mi 1:02:57 7:33
11/21/2017 Run   Easy 4.0 mi 36:00 9:00
11/21/2017 Run   Easy 6.0 mi 46:03 7:41
11/19/2017 Run   Easy 4.0 mi 31:30 7:53
11/8/2017 Run   Easy 8.0 mi 1:04:00 8:00
11/2/2017 Run   Easy 5.0 mi 44:57 9:00
11/1/2017 Run   Easy 5.0 mi 37:40 7:32
10/29/2017 Run   Easy 5.0 mi 38:56 7:48
10/28/2017 Run   Trail 5.5 mi 45:00 8:11
10/19/2017 Run   moderate 2.2 mi 14:02 6:32
10/19/2017 Run   Easy 4.3 mi 32:27 7:39
10/10/2017 Run   Easy 8.0 mi 1:01:43 7:43
10/9/2017 Run   Easy 1.5 mi 12:00 8:00
10/9/2017 Run   Easy 4.0 mi 32:35 8:09
10/5/2017 Run   Trail 5.4 mi 44:57 8:25
10/2/2017 Run   Easy 2.0 mi 16:37 8:19
10/2/2017 Run   Easy 6.3 mi 47:26 7:36
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