Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing chadlaw's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
11/7/2012
Run
Warm up
0.8 mi
5:35
7:27
11/11/2012
Run
Warm up
0.8 mi
5:45
7:40
4/4/2009
Run
Easy
1.0 mi
8:56
8:36
2/12/2009
Run
Random Route
Easy
0.7 mi
9:17
13:16
4/4/2009
Run
Easy
1.0 mi
10:27
10:09
10/18/2012
Run
oo
Trail
1.5 mi
11:46
7:51
10/20/2012
Run
oo
Warm up
2.0 mi
14:30
7:15
3/7/2009
Run
Easy
1.8 mi
14:44
8:15
4/15/2009
Run
Easy
1.8 mi
15:36
8:38
10/20/2012
Run
oo
cooldown
2.0 mi
16:55
8:28
3/7/2009
Run
Easy
1.9 mi
18:32
9:55
10/20/2012
Run
oo
Race
3.1 mi
18:59
6:06
3/5/2009
Run
Random Route
Easy
2.7 mi
20:08
7:25
3/6/2009
Run
Easy
3.0 mi
22:27
7:29
10/18/2012
Run
oo
Easy
3.0 mi
22:30
7:30
10/24/2012
Run
oo
moderate
3.5 mi
23:17
6:40
10/25/2012
Run
oo
moderate
4.0 mi
26:55
6:44
10/29/2012
Run
oo
Easy
3.5 mi
27:52
7:58
8/5/2012
Run
oo
moderate
4.0 mi
28:58
7:15
6/2/2009
Run
Trail
3.0 mi
29:37
9:53
11/12/2012
Run
moderate
4.3 mi
31:00
7:18
4/22/2009
Run
Trail
4.0 mi
33:11
8:18
11/4/2012
Run
Easy
4.0 mi
34:00
8:30
4/23/2009
Run
Trail
4.0 mi
34:16
8:35
4/3/2009
Run
Easy
4.0 mi
36:01
9:01
10/26/2012
Run
oo
Easy
5.0 mi
36:46
7:22
5/12/2009
Run
Trail
4.0 mi
36:50
9:13
3/9/2009
Run
moderate
5.0 mi
37:28
7:29
11/5/2012
Run
Easy
5.0 mi
37:29
7:30
3/11/2009
Run
Easy
5.0 mi
38:46
7:46
3/19/2009
Run
Easy
5.0 mi
40:03
8:01
4/24/2009
Run
Trail
5.0 mi
41:33
8:19
2/21/2009
Run
Random Route
Easy
5.0 mi
41:58
8:24
11/14/2012
Run
Trail
5.5 mi
42:20
7:42
3/20/2009
Run
Hill
5.0 mi
43:51
8:46
11/9/2012
Run
Trail
5.4 mi
43:57
8:13
2/15/2009
Run
Random Route
Long
5.8 mi
45:20
7:49
11/7/2012
Run
Fazoli's
6.8 mi
45:57
6:49
3/21/2009
Run
Easy
6.0 mi
46:23
7:44
10/24/2012
Run
oo
Easy
6.2 mi
46:24
7:30
4/1/2009
Run
Easy
6.0 mi
47:00
7:49
7/27/2012
Run
oo
Trail
6.2 mi
47:01
7:35
10/28/2012
Run
oo
Hill
6.8 mi
47:07
6:59
3/28/2009
Run
Easy
6.0 mi
47:24
7:55
10/31/2012
Run
Easy
6.5 mi
49:05
7:34
4/8/2009
Run
Fazoli's
7.0 mi
49:06
7:00
7/31/2012
Run
oo
Interval
7.0 mi
50:00
7:09
3/10/2009
Run
Random Route
moderate
7.3 mi
54:13
7:29
2/12/2009
Run
Random Route
Tempo
8.0 mi
56:55
7:07
8/7/2012
Run
oo
moderate
8.0 mi
1:01:21
7:41
4/15/2009
Run
Fazoli's
7.8 mi
1:01:25
7:53
10/30/2012
Run
Easy
8.0 mi
1:01:35
7:42
7/26/2012
Run
oo
cooldown
8.0 mi
1:01:58
7:45
8/2/2012
Run
oo
Hill
8.7 mi
1:02:45
7:16
4/7/2009
Run
Easy
8.0 mi
1:06:17
8:18
4/9/2009
Run
Easy
8.0 mi
1:06:37
8:20
11/1/2012
Run
Hill
9.0 mi
1:06:55
7:27
2/15/2009
Run
Random Route
Long
9.3 mi
1:06:58
7:11
2/20/2009
Run
Random Route
Easy
8.0 mi
1:07:25
8:26
8/9/2012
Run
oo
Hill
9.3 mi
1:08:15
7:23
11/6/2012
Run
Hill
9.0 mi
1:08:18
7:36
11/15/2012
Run
Trail
9.4 mi
1:15:27
8:05
7/28/2012
Run
oo
Long
10.0 mi
1:19:09
7:55
7/28/2012
Run
oo
Trail
9.0 mi
1:25:17
9:29
8/4/2012
Run
oo
Trail
11.0 mi
1:27:08
7:56
11/11/2012
Run
Race
13.1 mi
1:29:18
6:50
3/22/2009
Run
Long
13.0 mi
1:34:04
7:13
2/17/2009
Run
Random Route
Long
15.0 mi
1:50:07
7:21
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help