Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/3/2018 Run   Trail 6.0 mi 50:00 8:20 9/19/2018 Run   Trail 5.8 mi 50:05 8:43 9/10/2018 Run   Trail 0.9 mi 8:00 8:31 8/22/2018 Run   Trail 4.0 mi 30:28 7:36 8/16/2018 Run   Trail 6.6 mi 52:59 8:01 8/13/2018 Run   Trail 5.0 mi 44:01 8:49 7/31/2018 Run   Trail 1.6 mi 15:13 9:35 7/31/2018 Run   Trail 3.8 mi 24:42 6:28 7/31/2018 Run   Trail 2.0 mi 17:24 8:40 7/30/2018 Run   Trail 5.0 mi 42:03 8:25 7/20/2018 Run   Easy 4.0 mi 36:51 9:12 7/20/2018 Run   Easy 0.9 mi 7:50 8:26 7/13/2018 Run   Trail 5.8 mi 44:20 7:37 7/10/2018 Run   Trail 4.9 mi 36:16 7:23 7/2/2018 Run   Trail 6.0 mi 49:10 8:12 6/20/2018 Run   Easy 1.0 mi 8:17 8:23 6/20/2018 Run   Easy 4.1 mi 33:26 8:07 6/19/2018 Run   Trail 2.9 mi 24:29 8:32 6/19/2018 Run   Trail 3.0 mi 27:38 9:22 6/17/2018 Run   Easy 4.0 mi 30:24 7:35 6/15/2018 Run   Trail 3.4 mi 28:39 8:22 6/14/2018 Run   Trail 4.0 mi 30:39 7:40 6/13/2018 Run   Trail 3.5 mi 30:00 8:35 5/30/2018 Run   Trail 5.0 mi 52:00 10:24 5/21/2018 Run   Easy 5.0 mi 41:32 8:19 5/5/2018 Run   Long 13.5 mi 1:37:45 7:15 4/28/2018 Run   Easy 5.0 mi 39:41 7:57 4/5/2018 Run   Easy 5.0 mi 40:37 8:08 4/4/2018 Run   Easy 4.0 mi 30:04 7:31 4/2/2018 Run   Easy 4.0 mi 30:33 7:39 3/22/2018 Run   Trail 6.0 mi 50:15 8:23 3/13/2018 Run   Easy 6.0 mi 50:28 8:25 3/1/2018 Run   Easy 4.0 mi 29:20 7:20 3/1/2018 Run   Easy 3.1 mi 25:55 8:29 2/18/2018 Run   Long 16.0 mi 2:06:35 7:55 2/11/2018 Run   Warm up 1.0 mi 8:30 8:30 2/8/2018 Run   Easy 6.0 mi 44:34 7:26 2/8/2018 Run   Easy 5.4 mi 42:10 7:49 2/5/2018 Run   Easy 6.0 mi 44:24 7:24 2/5/2018 Run   Easy 2.0 mi 16:00 8:00 1/28/2018 Run   Easy 15.0 mi 1:57:13 7:49 1/25/2018 Run   Easy 6.0 mi 44:29 7:25 1/13/2018 Run   Long 15.0 mi 2:00:07 8:01 1/7/2018 Run   Long 13.0 mi 1:44:20 8:02 1/6/2018 Run   Easy 4.0 mi 30:15 7:34 1/4/2018 Run   Easy 6.0 mi 44:00 7:20