Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/3/2022 Run   Easy 6.0 mi 48:25 8:04 5/31/2022 Run   moderate 7.8 mi 1:04:06 8:12 5/17/2022 Run   Trail 6.0 mi 50:52 8:29 5/13/2022 Run   Trail 5.1 mi 41:22 8:11 5/11/2022 Run   Easy 6.5 mi 56:12 8:39 5/7/2022 Run   Easy 3.0 mi 25:09 8:22 5/1/2022 Run   Easy 6.0 mi 48:00 8:00 4/23/2022 Run   Easy 5.0 mi 40:00 8:00 4/21/2022 Run   Easy 3.0 mi 24:00 8:00 4/15/2022 Run   Easy 3.0 mi 23:45 7:55 4/14/2022 Run   Easy 4.0 mi 31:00 7:45 4/4/2022 Run   Easy 6.0 mi 46:45 7:47 3/27/2022 Run   Easy 6.0 mi 48:00 8:00 3/25/2022 Run   Easy 6.2 mi 48:50 7:54 3/21/2022 Run   Easy 6.0 mi 48:27 8:05 3/15/2022 Run   Easy 8.4 mi 1:03:07 7:30 3/11/2022 Run   Interval 6.5 mi 50:00 7:42 3/10/2022 Run   Easy 5.0 mi 40:00 8:00 3/8/2022 Run   Easy 7.0 mi 51:25 7:21 3/2/2022 Run   Easy 7.0 mi 50:47 7:15 2/28/2022 Run   Easy 7.0 mi 54:55 7:51 2/25/2022 Run   Easy 5.0 mi 39:44 7:57 2/21/2022 Run   Easy 5.0 mi 39:56 7:59 2/18/2022 Run   Interval 8.5 mi 1:04:00 7:32 2/17/2022 Run   Easy 5.4 mi 42:27 7:53 2/14/2022 Run   Easy 6.0 mi 46:31 7:45 2/7/2022 Run   Easy 10.3 mi 1:16:52 7:28 2/4/2022 Run   Easy 6.1 mi 47:31 7:48 1/30/2022 Run   Long 12.0 mi 1:31:20 7:37 1/23/2022 Run   moderate 10.0 mi 1:20:40 8:04 1/20/2022 Run   Easy 6.0 mi 46:51 7:48 1/19/2022 Run   Easy 5.2 mi 37:54 7:14 1/15/2022 Run   Hill 10.0 mi 1:14:32 7:28 1/13/2022 Run   Easy 6.0 mi 45:03 7:30 1/8/2022 Run   Easy 8.7 mi 1:05:18 7:30 1/6/2022 Run   Easy 6.0 mi 45:45 7:38 1/2/2022 Run   Long 13.0 mi 1:40:58 7:46 12/30/2021 Run   cooldown 2.0 mi 15:06 7:34 12/30/2021 Run   Interval 2.2 mi 15:47 7:05 12/30/2021 Run   Warm up 2.0 mi 15:10 7:36 12/22/2021 Run   Easy 6.0 mi 44:26 7:25