| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/26/2024 |
Run |
|
Easy |
5.0 mi |
43:58 |
8:48 |
 |
| 4/10/2024 |
Run |
|
Trail |
6.0 mi |
46:47 |
7:48 |
|
| 3/26/2024 |
Run |
|
Trail |
6.0 mi |
46:46 |
7:48 |
|
| 3/24/2024 |
Run |
|
Easy |
6.0 mi |
50:46 |
8:28 |
|
| 3/3/2024 |
Run |
|
Trail |
10.0 mi |
1:18:21 |
7:50 |
|
| 2/26/2024 |
Run |
|
Trail |
6.0 mi |
47:01 |
7:51 |
|
| 1/23/2024 |
Run |
|
Easy |
5.0 mi |
39:05 |
7:50 |
|
| 1/19/2024 |
Run |
|
Easy |
6.0 mi |
53:15 |
8:51 |
|
| 1/17/2024 |
Run |
|
Easy |
8.0 mi |
1:04:55 |
8:07 |
|
| 1/4/2024 |
Run |
|
Easy |
6.0 mi |
49:37 |
8:16 |
|
| 12/28/2023 |
Run |
|
Easy |
5.0 mi |
41:00 |
8:11 |
|
| 12/7/2023 |
Run |
|
Easy |
6.0 mi |
46:36 |
7:47 |
|
| 11/25/2023 |
Run |
|
Easy |
6.0 mi |
47:06 |
7:52 |
|
| 10/9/2023 |
Run |
|
Easy |
5.0 mi |
43:55 |
8:46 |
|
| 10/2/2023 |
Run |
|
Easy |
4.0 mi |
32:42 |
8:11 |
|
| 9/6/2023 |
Run |
|
Easy |
6.0 mi |
47:26 |
7:54 |
|
| 8/28/2023 |
Run |
|
Easy |
5.5 mi |
44:07 |
8:02 |
|
| 8/17/2023 |
Run |
|
Easy |
6.0 mi |
45:55 |
7:40 |
|
| 8/13/2023 |
Run |
|
Easy |
5.0 mi |
39:22 |
7:53 |
|
| 8/9/2023 |
Run |
|
Easy |
5.0 mi |
39:41 |
7:57 |
|
| 8/1/2023 |
Run |
|
Interval |
2.1 mi |
17:02 |
8:19 |
|
| 7/31/2023 |
Run |
|
Easy |
5.5 mi |
43:00 |
7:50 |
|
| 7/22/2023 |
Run |
|
Easy |
6.0 mi |
46:22 |
7:43 |
|
| 7/7/2023 |
Run |
|
Easy |
6.0 mi |
46:43 |
7:46 |
|
| 6/26/2023 |
Run |
|
Easy |
6.2 mi |
48:04 |
7:47 |
|
| 6/20/2023 |
Run |
|
Easy |
5.1 mi |
40:09 |
7:51 |
|
|