Workouts

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Date Activity Course Type Distance Duration Pace ▲   9/10/2007 DaileyMethod   tougher   1:00:00   9/14/2007 DaileyMethod   tougher   1:00:00   9/17/2007 DaileyMethod   tougher   1:00:00   9/22/2007 Run Lafayette/Moraga Long   1:10:27   9/24/2007 DaileyMethod   tougher   1:00:00   10/1/2007 DaileyMethod   tougher   1:00:00   10/3/2007 DaileyMethod   tougher   1:00:00   10/8/2007 DaileyMethod   tougher   1:00:00   10/10/2007 DaileyMethod   tougher   1:00:00   10/12/2007 DaileyMethod   tougher   1:00:00   10/15/2007 DaileyMethod   tougher   1:00:00   10/19/2007 DaileyMethod   tougher   1:00:00   10/22/2007 DaileyMethod   tougher   1:00:00   10/24/2007 DaileyMethod   tougher   1:00:00   10/26/2007 DaileyMethod   tougher   1:00:00   11/5/2007 DaileyMethod   tougher   1:00:00   11/7/2007 DaileyMethod   tougher   1:00:00   11/9/2007 DaileyMethod   tougher   1:00:00   11/19/2007 DaileyMethod   tougher   1:00:00   11/21/2007 DaileyMethod   tougher   1:00:00   11/23/2007 DaileyMethod   tougher   1:00:00   1/29/2008 DaileyMethod   tougher   1:00:00   2/11/2008 DaileyMethod   tougher   1:00:00   2/13/2008 DaileyMethod   tougher   1:00:00   2/17/2008 DaileyMethod   tougher   1:00:00   2/18/2008 DaileyMethod   tougher   1:00:00   2/22/2008 DaileyMethod   tougher   1:00:00   2/26/2008 Run Carpinteria Everyday slow   27:00   3/3/2008 DaileyMethod   tougher   1:00:00   3/4/2008 DaileyMethod   tougher   1:00:00   3/6/2008 DaileyMethod   tougher   1:00:00   3/17/2008 DaileyMethod   tougher   1:00:00   3/18/2008 DaileyMethod   tougher   1:00:00   3/21/2008 BikramYoga   Default   1:30:00   3/22/2008 DaileyMethod   tougher   1:00:00   3/24/2008 DaileyMethod   tougher   1:00:00   3/25/2008 DaileyMethod   tougher   1:00:00   3/31/2008 DaileyMethod   tougher   1:00:00   4/3/2008 DaileyMethod   tougher   1:00:00   4/4/2008 BikramYoga   Default   1:30:00   4/7/2008 DaileyMethod   tougher   1:00:00   4/14/2008 DaileyMethod   tougher   1:00:00   4/17/2008 DaileyMethod   tougher   1:00:00   4/19/2008 BikramYoga   Default   1:30:00   6/28/2008 DaileyMethod   tougher   1:00:00   6/30/2008 DaileyMethod   tougher   1:00:00   7/17/2008 DaileyMethod   tougher   1:00:00   7/20/2008 DaileyMethod   tougher   1:00:00   7/30/2008 DaileyMethod   tougher   1:00:00   8/22/2008 DaileyMethod   tougher   1:00:00   9/1/2008 DaileyMethod   tougher   1:00:00   9/2/2008 DaileyMethod   tougher   1:00:00   9/5/2008 DaileyMethod   tougher   1:00:00   9/26/2008 DaileyMethod   tougher   1:00:00   9/30/2008 DaileyMethod   tougher   30:00   10/5/2008 DaileyMethod   tougher   1:00:00   10/11/2008 DaileyMethod   tougher   1:00:00   10/14/2008 DaileyMethod   tougher   1:00:00   10/24/2008 DaileyMethod   tougher   1:00:00   10/25/2008 DaileyMethod   tougher   1:00:00   12/23/2008 Walking walking around walk around   30:00   12/24/2008 Walking walking around walk around   1:00:00   12/25/2008 Walking walking around walk around   1:10:00   12/26/2008 Walking walking around walk around   40:00   12/27/2008 Walking walking around walk around   1:00:00   12/28/2008 Walking walking around walk around   1:30:00   12/28/2008 DaileyMethod   tougher   45:00   12/29/2008 Walking walking around walk around   1:15:00   12/30/2008 Walking walking around walk around   1:15:00   2/20/2009 BikramYoga   Default   1:30:00   2/21/2009 BikramYoga   Default   1:30:00   2/24/2009 BikramYoga   Default   1:30:00   3/16/2009 BikramYoga   Default   1:30:00   3/18/2009 BikramYoga   Default   1:30:00   3/20/2009 BikramYoga   Default   1:30:00   3/23/2009 BikramYoga   Default   1:30:00   4/17/2009 BikramYoga   Default   1:30:00   4/18/2009 DaileyMethod   tougher   1:00:00   4/19/2009 BikramYoga   Default   1:30:00   4/25/2009 DaileyMethod   tougher   1:00:00   4/27/2009 DaileyMethod   smoother   1:00:00   5/2/2009 DaileyMethod   tougher   1:00:00   5/16/2009 DaileyMethod   tougher   50:00   5/30/2009 DaileyMethod   smoother   1:00:00   6/13/2009 DaileyMethod   smoother   45:00   6/25/2009 BikramYoga   Default   1:30:00   6/27/2009 DaileyMethod   tougher   1:00:00   6/28/2009 DaileyMethod   smoother   1:00:00   7/11/2009 DaileyMethod   smoother   1:00:00   9/9/2009 BikramYoga   Default   1:30:00   11/27/2009 Run nyc treadmill   30:00   11/28/2009 elliptical elliptical Default   30:00   11/30/2009 Run nyc walk/run   1:15:00   12/1/2009 Walking nyc walk around   45:00   12/3/2009 Run nyc walk/run   1:15:00   12/4/2009 Walking nyc walk around   45:00   12/7/2009 Walking nyc walk around   45:00   12/8/2009 Walking nyc walk around   45:00   1/28/2010 Yoga   Default   30:00   2/11/2010 Yoga   Default   1:00:00