Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
3/5/2010 outdoors
wdc: errand loop via W ST
Default 1.6 mi 35:00 21:37
2/25/2010 Walking
wdc: errand loop via W ST
going somewhere 1.6 mi 35:00 21:37
2/21/2010 outdoors
wdc: errand loop via W ST
Default 1.6 mi 35:00 21:37
2/15/2010 Walking
wdc: errand loop via W ST
going somewhere 1.6 mi 35:00 21:37
2/12/2010 Walking
wdc: errand loop via W ST
going somewhere 1.6 mi 35:00 21:37
1/31/2010 outdoors
wdc: errands on wisconsin
Default 1.6 mi 35:00 21:37
6/6/2010 Walking
wdc: errands on wisconsin
going somewhere 1.7 mi 36:38 21:33
5/10/2011 Walking   going somewhere 2.0 mi 43:38 21:30
6/10/2010 Walking
outdoors
going somewhere 5.2 mi 1:51:36 21:28
5/12/2010 Walking
wdc: safeway
going somewhere 2.8 mi 1:00:00 21:17
3/20/2009 Walking
Greg's house Alameda
walk around 1.8 mi 38:20 21:04
9/11/2014 Run
Lincoln Steps
Brandy 2.6 mi 55:08 21:03
1/23/2009 Walking
Kang-n-me
walk around 6.2 mi 2:10:00 20:59
5/16/2010 Walking
wdc: safeway
going somewhere 2.6 mi 55:00 20:55
4/17/2010 Walking
outdoors
walk around 6.3 mi 2:10:00 20:48
1/30/2010 outdoors
outdoors
Default 1.2 mi 25:00 20:40
4/9/2009 Walking
Greg's house Alameda
walk around 1.7 mi 34:30 20:40
3/20/2010 Walking
wdc: georgetown library loop
going somewhere 3.9 mi 1:20:00 20:34
2/27/2010 Walking
wdc: georgetown library loop
going somewhere 3.9 mi 1:20:00 20:34
4/20/2010 Walking
outdoors
going somewhere 7.3 mi 2:30:00 20:32
5/22/2015 Run
Lincoln Steps
Brandy 2.8 mi 57:21 20:29
3/18/2010 Walking
outdoors
going somewhere 3.8 mi 1:17:00 20:26
4/23/2011 Walking   going somewhere 0.4 mi 8:34 20:24
3/28/2010 Walking
wdc: georgetown loop
going somewhere 3.9 mi 1:20:00 20:22
2/20/2010 Walking
outdoors
going somewhere 1.7 mi 35:00 20:14
2/14/2008 Walking
Red Cross
walk around 3.7 mi 1:15:00 20:13
6/20/2011 Walking   going somewhere 0.8 mi 16:58 20:12
2/9/2010 Walking
outdoors
going somewhere 4.5 mi 1:30:00 20:09
9/19/2010 Walking
outdoors
going somewhere 4.2 mi 1:24:29 20:07
8/2/2010 Walking
outdoors
going somewhere 8.0 mi 2:40:37 20:05
6/26/2010 Walking
outdoors
going somewhere 1.0 mi 20:00 20:00
6/14/2010 Walking
outdoors
going somewhere 1.5 mi 30:00 20:00
5/18/2010 Walking
outdoors
going somewhere 1.0 mi 20:00 20:00
5/14/2010 Walking
outdoors
going somewhere 1.0 mi 20:00 20:00
5/11/2010 Walking
outdoors
going somewhere 1.0 mi 20:00 20:00
5/3/2010 Walking
outdoors
going somewhere 1.0 mi 20:00 20:00
5/2/2010 Walking
outdoors
going somewhere 1.0 mi 20:00 20:00
4/15/2010 Walking
outdoors
going somewhere 1.0 mi 20:00 20:00
4/11/2010 Walking
wdc: the giant
going somewhere 3.0 mi 1:00:00 20:00
3/11/2010 Walking
outdoors
going somewhere 1.0 mi 20:00 20:00
2/16/2010 Walking
outdoors
going somewhere 4.0 mi 1:20:00 20:00
2/14/2010 Walking
WDC: tenley metro
going somewhere 5.0 mi 1:40:00 20:00
1/19/2010 Walking
outdoors
walk around 5.0 mi 1:40:00 20:00
6/13/2006 Walking
lagoon
walk around 3.0 mi 1:00:00 20:00
1/8/2006 Run
kathy's house
Everyday slow 2.0 mi 40:00 20:00
9/3/2010 Walking
outdoors
going somewhere 1.7 mi 34:18 19:57
6/24/2010 Walking   going somewhere 4.1 mi 1:22:23 19:54
4/14/2010 Walking
outdoors
going somewhere 1.8 mi 35:00 19:54
7/11/2009 Walking
Greg's house Alameda
walk around 3.4 mi 1:08:00 19:53
7/4/2011 Walking   going somewhere 0.8 mi 16:30 19:53
7/16/2009 Walking
Kang-n-me
walk around 5.4 mi 1:47:00 19:52
6/19/2011 Walking   going somewhere 0.8 mi 16:13 19:47
8/18/2010 Walking
outdoors
going somewhere 2.6 mi 50:29 19:44
9/3/2011 Walking   going somewhere 0.8 mi 16:09 19:42
4/25/2010 Walking
outdoors
going somewhere 4.3 mi 1:25:00 19:41
2/13/2010 Walking
wdc: tenley library loop
going somewhere 4.1 mi 1:21:00 19:40
3/16/2010 Walking
outdoors
going somewhere 4.6 mi 1:30:00 19:34
7/10/2011 Walking   going somewhere 0.8 mi 16:10 19:29
8/23/2010 Walking
wdc: errands on wisconsin
going somewhere 1.8 mi 35:00 19:27
4/8/2010 Walking
wdc: errands on wisconsin
going somewhere 1.8 mi 35:00 19:27
4/2/2010 Walking
outdoors
going somewhere 1.8 mi 35:00 19:27
3/30/2010 outdoors
wdc: errands on wisconsin
Default 1.8 mi 35:00 19:27
2/22/2010 outdoors
wdc: errands on wisconsin
Default 1.8 mi 35:00 19:27
2/6/2010 Walking
wdc: errands on wisconsin
going somewhere 1.8 mi 35:00 19:27
6/30/2011 Walking
wdc: shorter dumbarton oaks park
going somewhere 3.3 mi 1:04:04 19:25
10/16/2010 Walking
outdoors
going somewhere 3.3 mi 1:03:36 19:24
1/8/2009 Walking
Kang-n-me
walk around 3.1 mi 1:00:00 19:22
9/26/2007 Walking
LM 1 - official 5K
walk around 3.1 mi 1:00:00 19:22
1/29/2009 Walking
Kang-n-me
walk around 6.6 mi 2:08:04 19:21
1/2/2011 Walking   going somewhere 0.8 mi 15:02 19:17
5/2/2011 Walking   going somewhere 0.7 mi 13:41 19:17
1/12/2011 Walking   going somewhere 0.9 mi 17:19 19:15
7/31/2010 Walking
outdoors
going somewhere 2.0 mi 39:15 19:15
6/24/2011 Walking
wdc: shorter dumbarton oaks park
going somewhere 3.3 mi 1:03:41 19:15
10/30/2015 Run   Default 2.8 mi 54:24 19:14
7/6/2011 Walking   going somewhere 0.9 mi 16:20 19:13
10/18/2010 Walking
outdoors
going somewhere 2.9 mi 55:54 19:13
1/15/2009 Walking
Kang-n-me
walk around 4.0 mi 1:16:27 19:13
5/25/2010 Walking
outdoors
going somewhere 6.6 mi 2:05:54 19:12
3/17/2010 Walking
outdoors
going somewhere 5.2 mi 1:40:00 19:10
7/9/2011 Walking   going somewhere 1.0 mi 19:20 19:09
11/10/2010 Walking   going somewhere 2.6 mi 50:16 19:03
5/9/2018 Walking   going somewhere 2.2 mi 42:15 19:02
1/27/2010 Walking
wdc: the giant
going somewhere 2.6 mi 50:00 19:01
4/29/2020 Walking
WDC: round the block even quicker
walk around 1.3 mi 24:05 18:58
3/20/2011 Walking   going somewhere 0.8 mi 14:36 18:58
4/17/2011 Walking   going somewhere 0.9 mi 16:18 18:58
12/28/2010 Walking   going somewhere 0.8 mi 15:09 18:57
4/20/2020 Walking
WDC: round the block even quicker
walk around 1.3 mi 24:01 18:55
5/24/2010 Walking
outdoors
going somewhere 12.2 mi 3:51:20 18:54
11/10/2013 Run
rock creek park
exploratorium 4.8 mi 1:30:00 18:53
6/1/2011 Walking   going somewhere 0.8 mi 14:42 18:51
5/24/2011 Walking   going somewhere 0.7 mi 13:56 18:50
8/18/2011 Walking   going somewhere 1.0 mi 17:52 18:49
7/27/2011 Walking   going somewhere 0.6 mi 10:31 18:47
7/3/2011 Walking   going somewhere 1.4 mi 26:48 18:45
8/4/2010 Walking
outdoors
going somewhere 3.6 mi 1:06:38 18:44
7/2/2009 Walking
Kang-n-me
walk around 3.8 mi 1:11:06 18:43
9/26/2010 Walking
outdoors
going somewhere 1.3 mi 24:53 18:43
10/29/2010 Walking   going somewhere 0.9 mi 17:00 18:41