Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/15/2011 Walking   going somewhere 0.9 mi 14:41 17:05
8/13/2011 Walking   going somewhere 0.9 mi 15:55 18:06
8/7/2011 Walking   going somewhere 0.7 mi 12:23 18:13
8/5/2011 Walking   going somewhere 1.9 mi 32:18 17:22
8/4/2011 Walking   going somewhere 0.9 mi 16:28 17:32
8/3/2011 Walking   going somewhere 1.0 mi 18:04 18:15
8/1/2011 Walking   going somewhere 0.9 mi 15:45 17:54
7/30/2011 Walking   going somewhere 0.8 mi 15:07 18:27
7/29/2011 Walking   going somewhere 0.9 mi 16:32 18:35
7/28/2011 Walking   going somewhere 1.6 mi 26:12 16:55
7/27/2011 Walking   going somewhere 0.6 mi 10:31 18:47
7/25/2011 Walking   going somewhere 0.9 mi 16:56 18:13
7/23/2011 Walking   going somewhere 0.8 mi 14:29 17:40
7/22/2011 Walking   going somewhere 0.9 mi 16:33 18:12
7/20/2011 Walking   going somewhere 0.9 mi 15:07 17:23
7/19/2011 Walking   going somewhere 0.9 mi 15:56 17:43
7/16/2011 Walking   going somewhere 0.9 mi 15:36 17:44
7/16/2011 Run
wdc: fdr
 walk/run 8.4 mi 2:00:11 14:21
7/15/2011 Run   treadmill 6.3 mi 1:37:30 15:29
7/15/2011 Yoga   Default   40:00  
7/15/2011 calisthenics   Default   20:00  
7/14/2011 Yoga   Default   25:00  
7/14/2011 Run   treadmill 6.0 mi 1:37:00 16:10
7/13/2011 Run   treadmill 4.0 mi 1:05:00 16:15
7/12/2011 Walking
wdc: errand loop via W ST
 going somewhere 1.9 mi 33:18 17:38
7/11/2011 Walking   going somewhere 0.9 mi 16:07 17:55
7/10/2011 Walking   going somewhere 0.8 mi 16:10 19:29
7/9/2011 Walking   going somewhere 1.0 mi 19:20 19:09
7/8/2011 Walking   going somewhere 1.5 mi 25:36 17:33
7/6/2011 Walking   going somewhere 0.9 mi 16:20 19:13
7/4/2011 Walking   going somewhere 0.8 mi 16:30 19:53
7/3/2011 Walking   going somewhere 1.4 mi 26:48 18:45
7/1/2011 Run
wdc: fdr
 walk/run 8.4 mi 2:07:29 15:13
6/30/2011 Walking
wdc: shorter dumbarton oaks park
 going somewhere 3.3 mi 1:04:04 19:25
6/25/2011 calisthenics   Default   20:00  
6/25/2011 Walking
outdoors
 going somewhere 3.6 mi 1:03:27 17:35
6/24/2011 Yoga   Default   50:00  
6/24/2011 Walking
wdc: shorter dumbarton oaks park
 going somewhere 3.3 mi 1:03:41 19:15
6/21/2011 Walking   going somewhere 0.9 mi 15:55 17:54
6/20/2011 Walking   going somewhere 0.8 mi 16:58 20:12
6/19/2011 Walking   going somewhere 0.8 mi 16:13 19:47
6/18/2011 Walking   going somewhere 0.9 mi 16:12 18:25
6/17/2011 Walking   going somewhere 1.0 mi 17:18 18:13
6/12/2011 Walking   going somewhere 0.9 mi 16:17 18:18
6/10/2011 Walking   going somewhere 0.9 mi 16:38 17:42
6/9/2011 Walking   going somewhere 1.5 mi 27:10 18:22
6/2/2011 Walking   going somewhere 0.4 mi 6:01 17:12
6/1/2011 Walking   going somewhere 0.8 mi 14:42 18:51
5/31/2011 Walking   going somewhere 0.9 mi 15:16 17:46
5/28/2011 Walking   going somewhere 1.6 mi 27:44 17:34
5/27/2011 Walking   going somewhere 1.3 mi 23:31 17:49
5/24/2011 Walking   going somewhere 0.7 mi 13:56 18:50
5/23/2011 Walking   going somewhere 1.8 mi 32:35 18:38
5/22/2011 Walking   going somewhere 0.9 mi 14:57 17:36
5/21/2011 Walking   going somewhere 0.8 mi 15:09 18:03
5/19/2011 Walking   going somewhere 0.8 mi 14:52 18:22
5/12/2011 Walking   going somewhere 1.7 mi 30:01 17:28
5/11/2011 Walking   going somewhere 2.5 mi 43:54 17:47
5/10/2011 Walking   going somewhere 2.0 mi 43:38 21:30
5/9/2011 Walking   going somewhere 1.9 mi 35:50 18:34
5/7/2011 Walking   going somewhere 1.0 mi 18:18 18:18
5/5/2011 Walking   going somewhere 1.0 mi 18:51 18:19
5/2/2011 Walking   going somewhere 0.7 mi 13:41 19:17
5/1/2011 Walking   going somewhere 1.5 mi 24:48 17:07
5/1/2011 Walking   going somewhere 0.6 mi 10:43 17:01
4/27/2011 Walking   going somewhere 1.0 mi 18:18 17:57
4/25/2011 Walking   going somewhere 3.0 mi 53:18 17:36
4/23/2011 Walking   going somewhere 0.4 mi 8:34 20:24
4/21/2011 Walking   going somewhere 0.9 mi 15:18 17:36
4/20/2011 Walking   going somewhere 0.9 mi 15:50 17:24
4/19/2011 Walking   going somewhere 2.2 mi 40:37 18:08
4/17/2011 Walking   going somewhere 0.9 mi 16:18 18:58
4/15/2011 Walking   going somewhere 0.9 mi 15:23 17:29
4/13/2011 Walking   going somewhere 1.0 mi 16:44 17:26
4/11/2011 Walking   going somewhere 4.9 mi 1:31:28 18:36
4/11/2011 calisthenics   Default   20:00  
4/10/2011 Walking   going somewhere 0.8 mi 14:49 18:32
4/10/2011 Run
wdc: fdr
 stately 8.4 mi 1:58:06 14:06
4/10/2011 calisthenics   Default   20:00  
4/9/2011 Walking   going somewhere 3.3 mi 56:57 17:29
4/9/2011 calisthenics   Default      
4/9/2011 calisthenics   Default   40:00  
4/8/2011 Walking   going somewhere 3.3 mi 56:57 17:29
4/7/2011 Yoga   Default   15:00  
4/7/2011 Run
wdc: shorter dumbarton oaks park
 stately 9.9 mi 2:21:07 14:16
4/6/2011 Yoga   Default   35:00  
4/6/2011 calisthenics   Default   40:00  
4/5/2011 calisthenics   Default   20:00  
4/5/2011 Walking   going somewhere 0.8 mi 13:56 17:52
4/5/2011 Yoga   Default   35:00  
4/4/2011 Walking   going somewhere 1.0 mi 17:42 18:27
4/4/2011 calisthenics   Default   18:00  
4/4/2011 Yoga   Default   35:00  
4/1/2011 Walking   going somewhere 0.9 mi 15:00 16:40
3/31/2011 Walking   going somewhere 0.8 mi 14:22 17:07
3/29/2011 Walking   going somewhere 2.3 mi 40:23 17:16
3/25/2011 Walking   going somewhere 0.8 mi 14:13 17:08
3/23/2011 Walking   going somewhere 0.9 mi 15:55 17:19
3/20/2011 Walking   going somewhere 0.8 mi 14:36 18:58
3/16/2011 Walking   going somewhere 6.2 mi 1:51:56 18:05
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