Notes
Got back to Park Ridge in the evening and took off for a run on my old high school trail. The weather was fantastic and not nearly the heat that the last two weeks have inflicted on me. My pace was all over the place, with my watch reading anything from 6:10 to 8:00, but overall it was a solid one. Had some issues with my back muscles for the middle half or so but they disappeared by the last mile. Good run overall, hoping to up my mileage in the coming days and shoot for consistency.