| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2019 |
Run |
Park Ridge Streets |
Easy |
5.1 mi |
37:09 |
7:21 |
 |
| 5/25/2019 |
Run |
Park Ridge Streets |
Easy |
2.6 mi |
20:45 |
7:54 |
|
| 6/13/2019 |
Run |
Park Ridge Streets |
Easy |
4.9 mi |
36:01 |
7:25 |
|
| 6/14/2019 |
Run |
Park Ridge Streets |
Easy |
4.1 mi |
30:05 |
7:23 |
|
| 6/14/2019 |
Run |
Park Ridge Streets |
Easy |
0.9 mi |
6:34 |
7:39 |
|
| 6/15/2019 |
Run |
Park Ridge Streets |
Easy |
6.9 mi |
53:14 |
7:43 |
|
| 6/17/2019 |
Run |
Park Ridge Streets |
Easy |
4.1 mi |
28:36 |
7:03 |
|
| 6/20/2019 |
Run |
Park Ridge Streets |
Easy |
1.3 mi |
8:20 |
6:38 |
|
| 6/21/2019 |
Run |
Park Ridge Streets |
Strides |
0.3 mi |
1:19 |
5:15 |
|
| 11/29/2019 |
Run |
Park Ridge Streets |
Easy |
3.4 mi |
25:58 |
7:39 |
|
| 11/30/2019 |
Run |
Park Ridge Streets |
Easy |
4.1 mi |
31:18 |
7:37 |
|
| 12/19/2019 |
Run |
Park Ridge Streets |
Strides |
0.4 mi |
1:56 |
4:58 |
|
| 12/20/2019 |
Run |
Park Ridge Streets |
Easy |
1.4 mi |
9:46 |
7:02 |
|
| 12/20/2019 |
Run |
Park Ridge Streets |
Easy |
1.3 mi |
10:34 |
8:12 |
|
| 12/30/2019 |
Run |
Park Ridge Streets |
Easy |
4.7 mi |
39:26 |
8:25 |
|
| 12/31/2019 |
Run |
Park Ridge Streets |
Easy |
0.6 mi |
4:13 |
7:40 |
|
| 12/31/2019 |
Run |
Park Ridge Streets |
Default |
4.0 mi |
27:28 |
6:52 |
|
| 12/31/2019 |
Run |
Park Ridge Streets |
Easy |
0.5 mi |
4:11 |
8:02 |
|
| 2/28/2020 |
Run |
Park Ridge Streets |
Easy |
2.8 mi |
21:46 |
7:54 |
|
| 3/21/2020 |
Run |
Park Ridge Streets |
Easy |
4.0 mi |
29:43 |
7:26 |
|
| 3/25/2020 |
Run |
Park Ridge Streets |
Easy |
0.7 mi |
4:29 |
6:48 |
|
| 4/2/2020 |
Run |
Park Ridge Streets |
Strides |
0.2 mi |
1:05 |
4:43 |
|
| 4/4/2020 |
Run |
Park Ridge Streets |
Easy |
3.0 mi |
22:09 |
7:23 |
|
| 4/18/2020 |
Run |
Park Ridge Streets |
Easy |
4.0 mi |
30:14 |
7:31 |
|
| 4/30/2020 |
Run |
Park Ridge Streets |
Easy |
0.3 mi |
2:50 |
10:56 |
|
| 4/30/2020 |
Run |
Park Ridge Streets |
Easy |
6.1 mi |
44:57 |
7:22 |
|
| 5/12/2020 |
Run |
Park Ridge Streets |
Default |
0.3 mi |
2:53 |
10:42 |
|
| 5/12/2020 |
Run |
Park Ridge Streets |
Easy |
1.7 mi |
15:33 |
9:09 |
|
| 6/17/2020 |
Run |
Park Ridge Streets |
Easy |
2.4 mi |
18:06 |
7:28 |
|
| 12/28/2020 |
Run |
Park Ridge Streets |
Easy |
1.1 mi |
8:03 |
7:16 |
|
| 12/31/2020 |
Run |
Park Ridge Streets |
Easy |
1.0 mi |
7:14 |
7:11 |
|
| 3/23/2021 |
Run |
Park Ridge Streets |
Easy |
4.0 mi |
29:16 |
7:18 |
|
| 6/4/2021 |
Run |
Park Ridge Streets |
Easy |
0.2 mi |
1:14 |
7:40 |
|
| 11/25/2022 |
Run |
Park Ridge Streets |
Easy |
4.3 mi |
33:38 |
7:54 |
|
| 12/24/2022 |
Run |
Park Ridge Streets |
Easy |
4.1 mi |
29:21 |
7:12 |
|
| 8/13/2023 |
Run |
Park Ridge Streets |
Easy |
4.0 mi |
30:02 |
7:26 |
|
| 11/22/2023 |
Run |
Park Ridge Streets |
Easy |
2.2 mi |
17:24 |
7:49 |
|
| 11/22/2023 |
Run |
Park Ridge Streets |
Interval |
3.1 mi |
24:55 |
8:00 |
|
| 11/22/2023 |
Run |
Park Ridge Streets |
Easy |
1.6 mi |
13:27 |
8:15 |
|
| 11/24/2023 |
Run |
Park Ridge Streets |
Easy |
3.8 mi |
29:10 |
7:46 |
|
| 11/24/2023 |
Run |
Park Ridge Streets |
Strides |
0.3 mi |
1:29 |
5:07 |
|
| 4/1/2024 |
Run |
Park Ridge Streets |
Easy |
4.1 mi |
31:53 |
7:52 |
|
|