| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/23/2019 |
Run |
Park Ridge Forest Trail |
Strides |
0.2 mi |
1:10 |
5:05 |
 |
| 6/15/2020 |
Run |
Park Ridge Forest Trail |
Strides |
0.2 mi |
1:05 |
4:43 |
|
| 3/23/2020 |
Run |
Park Ridge Forest Trail |
Easy |
3.6 mi |
25:53 |
7:13 |
|
| 3/25/2020 |
Run |
Park Ridge Forest Trail |
Easy |
3.9 mi |
27:51 |
7:12 |
|
| 6/12/2020 |
Run |
Park Ridge Forest Trail |
Easy |
4.0 mi |
29:42 |
7:26 |
|
| 6/16/2020 |
Run |
Park Ridge Forest Trail |
Easy |
4.0 mi |
31:35 |
7:51 |
|
| 12/26/2020 |
Run |
Park Ridge Forest Trail |
Easy |
4.0 mi |
30:10 |
7:28 |
|
| 12/27/2020 |
Run |
Park Ridge Forest Trail |
Easy |
4.1 mi |
30:04 |
7:26 |
|
| 5/12/2020 |
Run |
Park Ridge Forest Trail |
Default |
4.6 mi |
34:26 |
7:27 |
|
| 4/23/2020 |
Run |
Park Ridge Forest Trail |
Easy |
4.7 mi |
35:05 |
7:32 |
|
| 1/4/2020 |
Run |
Park Ridge Forest Trail |
Easy |
4.8 mi |
34:55 |
7:19 |
|
| 5/5/2020 |
Run |
Park Ridge Forest Trail |
Easy |
5.0 mi |
37:06 |
7:26 |
|
| 4/20/2020 |
Run |
Park Ridge Forest Trail |
Easy |
5.0 mi |
36:59 |
7:21 |
|
| 6/11/2020 |
Run |
Park Ridge Forest Trail |
Easy |
5.1 mi |
36:28 |
7:13 |
|
| 12/25/2019 |
Run |
Park Ridge Forest Trail |
Easy |
5.2 mi |
38:19 |
7:24 |
|
| 6/15/2020 |
Run |
Park Ridge Forest Trail |
Easy |
5.2 mi |
40:39 |
7:48 |
|
| 4/3/2020 |
Run |
Park Ridge Forest Trail |
Easy |
5.9 mi |
46:33 |
7:58 |
|
| 4/27/2020 |
Run |
Park Ridge Forest Trail |
Easy |
5.9 mi |
44:21 |
7:32 |
|
| 5/2/2020 |
Run |
Park Ridge Forest Trail |
Easy |
6.0 mi |
43:26 |
7:14 |
|
| 5/11/2020 |
Run |
Park Ridge Forest Trail |
Easy |
6.1 mi |
46:10 |
7:38 |
|
| 3/20/2020 |
Run |
Park Ridge Forest Trail |
Easy |
6.1 mi |
45:52 |
7:33 |
|
| 6/21/2020 |
Run |
Park Ridge Forest Trail |
Long |
6.4 mi |
50:08 |
7:53 |
|
| 1/3/2020 |
Run |
Park Ridge Forest Trail |
Easy |
6.5 mi |
48:25 |
7:26 |
|
| 7/11/2021 |
Run |
Park Ridge Forest Trail |
Long |
7.0 mi |
53:18 |
7:35 |
|
| 12/23/2019 |
Run |
Park Ridge Forest Trail |
Easy |
7.1 mi |
51:34 |
7:19 |
|
| 4/19/2020 |
Run |
Park Ridge Forest Trail |
Long |
7.1 mi |
50:46 |
7:13 |
|
| 11/25/2023 |
Run |
Park Ridge Forest Trail |
Long |
8.1 mi |
1:02:39 |
7:42 |
|
|