Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
11/17/2006 Weights          
1/8/2007 Pilates   Default      
3/30/2007 Walking/hiking   Default      
5/17/2007 Yoga   Default      
5/31/2007 Yoga   Default      
6/5/2007 Pilates   Default      
6/14/2007 Pilates   Default      
6/18/2007 Pilates   Default      
7/10/2007 Pilates   Default      
7/24/2007 Pilates   Default      
9/16/2007 Pilates   Default      
10/9/2007 Walking/hiking   Default      
10/10/2007 Walking/hiking   Default      
10/15/2007 Pilates   Default      
10/26/2007 lower body   Default      
10/30/2007 Weights          
11/6/2007 Pilates   Default      
11/27/2007 Walking/hiking   Default      
11/30/2007 Pilates   Default      
12/3/2007 Pilates   Default      
12/10/2007 Pilates   Default      
3/4/2008 Yoga   Default      
10/21/2008 Weights          
10/24/2008 Weights          
10/27/2008 Weights          
10/28/2008 Weights          
11/3/2008 Weights          
11/12/2008 Weights          
1/7/2009 Pilates   Default      
6/30/2009 Steady State   Free Style      
11/30/2010 Weights          
1/3/2011 Gym Diva   Default      
1/10/2011 Gym Diva   Default      
2/23/2011 Weights          
3/5/2011 skiing downhill   Default      
3/6/2011 skiing downhill   Default      
7/30/2012 Gym Diva   Default      
1/19/2013 Walk   Default      
10/14/2006 Walking/hiking   Default   1:20:00  
11/9/2006 Run
Random Route
Easy      
11/13/2006 Run
Random Route
Easy      
11/16/2006 Run
Random Route
Easy   20:00  
11/22/2006 Run
Random Route
Easy      
11/23/2006 Run
Random Route
Easy      
11/28/2006 Run
Random Route
Easy      
12/4/2006 Pilates   Default   1:00:00  
12/15/2006 Run
Random Route
Easy      
12/16/2006 Run
Random Route
Easy      
12/17/2006 Run
Random Route
Easy      
12/18/2006 Run
Random Route
Easy      
12/18/2006 Run
Random Route
Easy      
12/23/2006 Skiing   Default   6:00:00  
12/24/2006 Skiing   Default   3:00:00  
12/27/2006 Skiing   Default   6:00:00  
12/28/2006 Skiing   Default   5:00:00  
12/29/2006 Run
Random Route
Easy      
1/6/2007 Skiing   Default   5:00:00  
1/11/2007 Pilates   Default   1:00:00  
1/17/2007 Run
Random Route
Easy   30:00  
1/19/2007 Pilates   Default   30:03  
1/20/2007 Skiing   Default   4:00:00  
1/21/2007 Skiing   Default   3:00:00  
1/22/2007 Pilates   Default   30:01  
1/27/2007 Skiing   Default   3:30:00  
1/29/2007 Run
Random Route
Easy   30:00  
2/10/2007 Run
Random Route
Easy      
2/16/2007 Skiing   Default   5:00:00  
2/17/2007 Skiing   Default   5:00:00  
2/19/2007 Skiing   Default   3:00:00  
2/24/2007 Skiing   Default   5:00:00  
2/28/2007 Skiing   Default   3:00:00  
3/4/2007 Skiing   Default   5:00:00  
3/5/2007 Run
Random Route
Easy      
3/8/2007 Run
Random Route
Easy      
4/2/2007 Run
Random Route
Easy      
5/24/2007 Yoga   Default   1:02  
6/20/2007 Run
Random Route
Easy      
6/23/2007 Run
Random Route
Easy      
7/31/2007 Run
Random Route
Easy      
8/7/2007 Run
Random Route
Easy      
8/9/2007 Run
Random Route
Easy      
8/11/2007 Run
Random Route
Easy      
9/11/2007 Run
Random Route
Easy      
10/23/2007 Run
Random Route
Easy      
10/24/2007 lower body   Default   18:00  
11/9/2007 Run
Random Route
Easy      
7/8/2008 Yoga   Default   1:00  
7/15/2008 Yoga   Default   1:00  
7/22/2008 Yoga   Default   1:00  
7/30/2008 Yoga   Default   1:00  
8/4/2008 Bike
4
Easy      
8/6/2008 Bike
4
Easy      
11/12/2008 lower body
kermel
Default      
11/13/2008 Yoga
kermel
Default   1:45  
12/23/2008 Weights       1:00  
12/29/2008 lower body
kermel
Default      
1/2/2009 skiing XC   Default   2:00  
1/4/2009 skiing XC
Ash Hill and Main
Default      
1/5/2009 Weights       0:30  
1/6/2009 lower body
kermel
Default   1:00:00