Workouts

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Date Activity Course Type Distance Duration Pace ▲   10/14/2006 Walking/hiking   Default   1:20:00   11/9/2006 Run Random Route Easy       11/13/2006 Run Random Route Easy       11/16/2006 Run Random Route Easy   20:00   11/17/2006 Weights           11/22/2006 Run Random Route Easy       11/23/2006 Run Random Route Easy       11/28/2006 Run Random Route Easy       12/4/2006 Pilates   Default   1:00:00   12/15/2006 Run Random Route Easy       12/16/2006 Run Random Route Easy       12/17/2006 Run Random Route Easy       12/18/2006 Run Random Route Easy       12/18/2006 Run Random Route Easy       12/23/2006 Skiing   Default   6:00:00   12/24/2006 Skiing   Default   3:00:00   12/27/2006 Skiing   Default   6:00:00   12/28/2006 Skiing   Default   5:00:00   12/29/2006 Run Random Route Easy       1/6/2007 Skiing   Default   5:00:00   1/8/2007 Pilates   Default       1/11/2007 Pilates   Default   1:00:00   1/17/2007 Run Random Route Easy   30:00   1/19/2007 Pilates   Default   30:03   1/20/2007 Skiing   Default   4:00:00   1/21/2007 Skiing   Default   3:00:00   1/22/2007 Pilates   Default   30:01   1/27/2007 Skiing   Default   3:30:00   1/29/2007 Run Random Route Easy   30:00   2/10/2007 Run Random Route Easy       2/16/2007 Skiing   Default   5:00:00   2/17/2007 Skiing   Default   5:00:00   2/19/2007 Skiing   Default   3:00:00   2/24/2007 Skiing   Default   5:00:00   2/28/2007 Skiing   Default   3:00:00   3/4/2007 Skiing   Default   5:00:00   3/5/2007 Run Random Route Easy       3/8/2007 Run Random Route Easy       3/30/2007 Walking/hiking   Default       4/2/2007 Run Random Route Easy       5/17/2007 Yoga   Default       5/24/2007 Yoga   Default   1:02   5/31/2007 Yoga   Default       6/5/2007 Pilates   Default       6/14/2007 Pilates   Default       6/18/2007 Pilates   Default       6/20/2007 Run Random Route Easy       6/23/2007 Run Random Route Easy       7/10/2007 Pilates   Default       7/24/2007 Pilates   Default       7/31/2007 Run Random Route Easy       8/7/2007 Run Random Route Easy       8/9/2007 Run Random Route Easy       8/11/2007 Run Random Route Easy       9/11/2007 Run Random Route Easy       9/16/2007 Pilates   Default       10/9/2007 Walking/hiking   Default       10/10/2007 Walking/hiking   Default       10/15/2007 Pilates   Default       10/23/2007 Run Random Route Easy       10/24/2007 lower body   Default   18:00   10/26/2007 lower body   Default       10/30/2007 Weights           11/6/2007 Pilates   Default       11/9/2007 Run Random Route Easy       11/27/2007 Walking/hiking   Default       11/30/2007 Pilates   Default       12/3/2007 Pilates   Default       12/10/2007 Pilates   Default       3/4/2008 Yoga   Default       7/8/2008 Yoga   Default   1:00   7/15/2008 Yoga   Default   1:00   7/22/2008 Yoga   Default   1:00   7/30/2008 Yoga   Default   1:00   8/4/2008 Bike 4 Easy       8/6/2008 Bike 4 Easy       10/21/2008 Weights           10/24/2008 Weights           10/27/2008 Weights           10/28/2008 Weights           11/3/2008 Weights           11/12/2008 Weights           11/12/2008 lower body kermel Default       11/13/2008 Yoga kermel Default   1:45   12/23/2008 Weights       1:00   12/29/2008 lower body kermel Default       1/2/2009 skiing XC   Default   2:00   1/4/2009 skiing XC Ash Hill and Main Default       1/5/2009 Weights       0:30   1/6/2009 lower body kermel Default   1:00:00   1/7/2009 Pilates   Default       1/11/2009 skiing XC Random Route Default   3:00:00   1/14/2009 Weights       1:00   1/16/2009 skiing downhill   Default   5:00:00   1/19/2009 Pilates   Default   30:00   2/3/2009 Weights       1:00:00   2/6/2009 Weights       1:00:00   2/17/2009 lower body kermel Default   1:00:00   2/19/2009 Weights       1:00:00   3/8/2009 Skiing   Default   4:00:00