Notes
Maybe it's these new shoes again, maybe I'm tried from Sunday, maybe I'm just paranoid. Even though the time was ok for a 10k, I felt heavy and felt like I was working way harder than the actual speed I was running at. Heavy feet, I'm gonna give these Brooks one one chance to prove themselves. They definately make me feel like a 2 hour kinda guy. Heavy and yuk.
Two splits for ya today;
0 ~ 5k (0:25:36)
5 ~ 10k (0:23:20)