Notes
It was possibly the worst run of my life. Don't even want to recall it in here, the stats are enough. At least it's done, the ugliest experience ever. Never ever eat a big meal before, even 4 hours before a run, noted.
And I still can't figure out this damn auto calc....
AND, I totally forgot what pace to run at because the Hotbox treadmill doesn't let me know my pace, just my speed. So for some reason I though 16.3km/h was 3:45 pace, when it was actually 3:41 pace. Those four seconds killed me.
Note to self, 3:45 pace is 16km/h, that's what I wanted.
No positives in any of this right now....awwwww, gonna puke.