Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JaySee's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Swim: Free Style
Previous
Next
1/10/2012
Date
7:30 PM
Time
2200 m
Distance
Health
Weight
76 kg
Map
Course
Alpen Hotel Pool
Notes
w/u: 1000m ez pull
main: 5 x 200 mod pull w/ paddles +30"
c/d: 200 ez
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help