Notes
HK Tritons Tri ClubTraining Camp Day 2:
Amazing weather today! Up at 6 bells for the easy run with the group.
I guess I was reading an old version of the itinerary, because there was no movement outside their accommodation whatsoever... Pondered what to do, waited till 7:30 and still nothing happening, so cruised off on a solo 40 mins.
Knee feeling sore, but pushed through it.
Arrived back at my car, changed into bike gear and Coach Kevin tells me to throw our run gear in the support van for the negative split transition run-off after the bike tests. Wha! Gonna be tired later...