Bike 2.7 mi
Leg Strength 20:00
Leg Strength 15:00
Walk 2 mi
Run/Walk 3.1 mi
Bike: 2.7 mi
Leg Strength: 55:00
Run: 3.1 mi
Walk: 2 mi
Bike 5.9 mi
Upper Body 15:00
Easy 4.3 mi
Leg Strength 43:00
Easy 3.3 mi
Easy 5.3 mi
Upper Body 20:00
Easy 4.5 mi
Leg Strength 50:00
MLR 7.3 mi
Bike: 5.9 mi
Leg Strength: 2:43:00
Run: 24.6 mi
Upper Body: 35:00
Easy 4 mi
Leg Strength 55:00
Easy 6 mi
Easy 5.1 mi
Leg Strength 48:00
Easy 4.6 mi
Upper Body 25:00
Long 9.5 mi
Leg Strength 30:00
Leg Strength: 2:28:00
Run: 29.2 mi
Upper Body: 25:00
Leg Strength 54:00
Easy 5.7 mi
Bike 14.2 mi
Leg Strength 28:00
Easy 5.2 mi
Long 10.4 mi
Leg Strength 35:00
Bike: 14.2 mi
Leg Strength: 1:57:00
Run: 26.6 mi
Bike 10.7 mi
Upper Body 27:00
Bike 15.8 mi
Bike 21.5 mi
Bike 14.7 mi
Upper Body 35:00
Bike 37.1 mi
Leg Strength 41:00
Bike 13.3 mi
Bike: 128.8 mi
Leg Strength: 1:56:00
Upper Body: 1:17:00
Run/Walk 2.9 mi
Leg Strength 1:10:00
Bike 17 mi
Upper Body 17:00
Run/Walk 4.1 mi
Bike 14.5 mi
Bike 20.1 mi
Bike 10.3 mi
Upper Body 37:00
Bike 43.5 mi
Bike: 105.3 mi
Leg Strength: 2:38:00
Run: 7 mi
Upper Body: 54:00