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7/26/2021

5:12 AM

13.4 mi

1:55:08.76

8:35 mi

Health

133 bpm
173 bpm

Weather

67 F
  • Splits
  • Graphs

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Notes

sluggish to start but was able to hit MP+ for miles 10-12 although as HR indicates, was working pretty hard. Left front hip still a bit sore yesterday and pre/post run but not real bad. Hammies pretty good although still tight with some soreness pre/post. 0.6 miles added from CK fountain to Tamarack Way - forgot to unpause watch...

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