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Summary
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Run: Fartlek
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12/13/2013
Date
6:00 AM
Time
3 mi
Distance
22:37
Duration
7:33 mi
Pace
Equipment
Mizuno Wave Precision 12 (Oct 2013)
Weather
Temperature
22 F
Conditions
Map
Course
Old Mill-Lincoln 3.06 miles
Notes
west to Telegraph
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