Run: Long Previous Next

12/17/2021

5:10 AM

14.2 mi

2:07:20.05

9:00 mi

Health

125 bpm
169 bpm

Weather

32 F
  • Splits
  • Graphs

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Notes

elev 615 per finalsurge

felt ok, not as sluggish as last few runs, not great but good enough. ankle/ptt about the same...

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